Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| seg 14: |
1222 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,14g |
|
74,21g |
|
138,29g |
|
-
|
-
|
| fevereiro 2023 |
| qui 2: |
115 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
12,50g |
|
16,25g |
|
-
|
-
|
| novembro 2022 |
| seg 7: |
463 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,81g |
|
11,41g |
|
76,74g |
|
-
|
-
|
| qui 3: |
368 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
15,64g |
|
27,90g |
|
27,84g |
|
-
|
-
|
| qua 2: |
235 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
15,92g |
|
9,20g |
|
13,97g |
|
-
|
-
|
| maio 2022 |
| ter 24: |
772 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,91g |
|
60,47g |
|
75,43g |
|
-
|
-
|
| qua 18: |
395 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
22,94g |
|
14,92g |
|
30,58g |
|
2137*
|
 1742
|
| ter 17: |
-
|
-
|
|
2193*
|
-
|
| ter 3: |
524 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
31,48g |
|
47,80g |
|
-
|
-
|
| janeiro 2022 |
| qua 26: |
725 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
32,83g |
|
56,38g |
|
47,26g |
|
-
|
-
|
| ter 25: |
1001 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
28,87g |
|
49,73g |
|
133,58g |
|
-
|
-
|
| outubro 2021 |
| sáb 16: |
310 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,87g |
|
14,63g |
|
30,90g |
|
-
|
-
|
| sex 15: |
622 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
24,11g |
|
40,50g |
|
55,89g |
|
-
|
-
|
| qui 14: |
810 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,70g |
|
40,50g |
|
102,29g |
|
-
|
-
|
| ter 5: |
923 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
47,73g |
|
74,67g |
|
47,28g |
|
2668*
|
1745
|
| sáb 2: |
349 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,20g |
|
7,20g |
|
63,60g |
|
-
|
-
|
| setembro 2021 |
| ter 28: |
-
|
-
|
|
2428*
|
-
|
| agosto 2021 |
| ter 10: |
398 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
3,85g |
|
4,98g |
|
87,02g |
|
-
|
-
|
| seg 9: |
417 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,89g |
|
19,77g |
|
60,96g |
|
2631*
|
2214
|
| dom 8: |
486 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
4,94g |
|
28,29g |
|
83,45g |
|
-
|
-
|
| julho 2021 |
| ter 20: |
-
|
-
|
|
2529*
|
-
|
| seg 19: |
-
|
-
|
|
2616*
|
-
|
| sex 16: |
-
|
-
|
|
2479*
|
-
|
| qui 15: |
316 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
8,50g |
|
11,00g |
|
48,60g |
|
2545*
|
2229
|
| ter 13: |
658 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
26,50g |
|
10,30g |
|
93,00g |
|
2560*
|
1902
|
|
|
