Entradas Recentes de Alimentos e Exercícios
| janeiro 2021 |
| dom 3: |
814 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
59,19g |
|
55,44g |
|
15,89g |
|
-
|
-
|
| outubro 2020 |
| ter 6: |
701 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
53,01g |
|
48,93g |
|
5,57g |
|
-
|
-
|
| seg 5: |
1032 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
64,84g |
|
71,98g |
|
31,60g |
|
-
|
-
|
| sáb 3: |
1105 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
93,11g |
|
50,38g |
|
9,01g |
|
-
|
-
|
| sex 2: |
655 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
37,10g |
|
57,23g |
|
17,17g |
|
-
|
-
|
| setembro 2020 |
| seg 28: |
430 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
29,20g |
|
38,80g |
|
0,40g |
|
-
|
-
|
| sáb 26: |
730 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
43,22g |
|
70,49g |
|
13,70g |
|
-
|
-
|
| dom 20: |
560 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
38,38g |
|
32,50g |
|
22,12g |
|
-
|
-
|
| sáb 19: |
753 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
51,91g |
|
46,85g |
|
23,27g |
|
-
|
-
|
| sex 18: |
754 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
49,16g |
|
34,13g |
|
37,42g |
|
-
|
-
|
| fevereiro 2020 |
| sáb 1: |
638 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
32,88g |
|
70,31g |
|
13,68g |
|
-
|
-
|
| janeiro 2020 |
| qui 30: |
411 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
24,25g |
|
35,92g |
|
11,06g |
|
-
|
-
|
| ter 28: |
15 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,09g |
|
4,32g |
|
-
|
-
|
| sáb 25: |
8 *
|
0%
|
Gord: |
|
Prot: |
|
Carbs: |
0,08g |
|
0,50g |
|
1,63g |
|
-
|
-
|
| dezembro 2019 |
| seg 9: |
300 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,98g |
|
26,09g |
|
13,35g |
|
559*
|
 259
|
| sex 6: |
571 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
35,33g |
|
44,13g |
|
17,05g |
|
427*
|
 144
|
| qui 5: |
738 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
52,20g |
|
36,51g |
|
25,38g |
|
-
|
-
|
| ter 3: |
472 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
35,44g |
|
27,19g |
|
14,76g |
|
-
|
-
|
| seg 2: |
1190 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
71,44g |
|
105,24g |
|
23,53g |
|
-
|
-
|
| novembro 2019 |
| sex 29: |
694 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
32,25g |
|
49,57g |
|
46,89g |
|
-
|
-
|
|
|
