Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 28: |
1282 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
60,03g |
|
91,88g |
|
95,65g |
|
-
|
-
|
| seg 27: |
1364 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
71,82g |
|
106,09g |
|
72,47g |
|
-
|
-
|
| abril 2023 |
| sáb 22: |
735 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
30,70g |
|
63,43g |
|
47,93g |
|
-
|
-
|
| qua 19: |
1352 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
73,20g |
|
53,91g |
|
116,99g |
|
-
|
-
|
| março 2023 |
| seg 6: |
790 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
19,51g |
|
50,69g |
|
105,71g |
|
-
|
-
|
| fevereiro 2023 |
| qua 22: |
1132 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
56,08g |
|
85,51g |
|
75,05g |
|
-
|
-
|
| ter 21: |
1124 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
60,59g |
|
67,83g |
|
78,14g |
|
-
|
-
|
| agosto 2022 |
| qua 3: |
1994 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
103,72g |
|
57,14g |
|
208,18g |
|
-
|
-
|
| maio 2022 |
| qui 26: |
1414 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
63,57g |
|
59,87g |
|
152,02g |
|
-
|
-
|
| seg 23: |
428 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
29,35g |
|
13,24g |
|
27,57g |
|
-
|
-
|
| janeiro 2022 |
| qua 12: |
399 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,43g |
|
17,71g |
|
40,63g |
|
-
|
-
|
| sex 7: |
231 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,97g |
|
4,67g |
|
26,11g |
|
-
|
-
|
| outubro 2021 |
| seg 4: |
749 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
43,21g |
|
26,68g |
|
62,86g |
|
-
|
-
|
| abril 2021 |
| qui 15: |
361 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
8,92g |
|
27,47g |
|
47,07g |
|
-
|
-
|
| março 2021 |
| sáb 13: |
500 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,71g |
|
37,45g |
|
33,93g |
|
-
|
-
|
| sex 12: |
877 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
29,24g |
|
66,23g |
|
85,43g |
|
-
|
-
|
| qui 11: |
994 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,79g |
|
28,29g |
|
142,93g |
|
-
|
-
|
| ter 9: |
498 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
12,20g |
|
18,19g |
|
78,13g |
|
-
|
-
|
| seg 8: |
732 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,54g |
|
29,44g |
|
76,31g |
|
-
|
-
|
| janeiro 2021 |
| seg 25: |
492 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,87g |
|
34,52g |
|
57,49g |
|
-
|
-
|
|
|
