Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 21: |
1207 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
70,74g |
|
67,78g |
|
79,75g |
|
-
|
-
|
| seg 20: |
1143 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
70,51g |
|
66,46g |
|
65,40g |
|
-
|
-
|
| dom 19: |
1238 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
71,76g |
|
43,15g |
|
111,14g |
|
-
|
-
|
| fevereiro 2024 |
| sex 16: |
1267 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
47,83g |
|
96,48g |
|
120,20g |
|
1767*
|
 500
|
| novembro 2023 |
| qua 22: |
720 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
38,82g |
|
36,00g |
|
58,45g |
|
-
|
-
|
| ter 21: |
722 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,27g |
|
44,86g |
|
68,25g |
|
-
|
-
|
| outubro 2023 |
| sáb 21: |
1294 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
72,67g |
|
45,54g |
|
121,63g |
|
-
|
-
|
| qui 19: |
779 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,42g |
|
41,84g |
|
70,03g |
|
-
|
-
|
| qua 18: |
1015 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
41,31g |
|
90,06g |
|
69,53g |
|
-
|
-
|
| ter 17: |
1454 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
57,66g |
|
84,28g |
|
151,39g |
|
-
|
-
|
| seg 16: |
961 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,94g |
|
62,79g |
|
96,37g |
|
-
|
-
|
| agosto 2023 |
| sex 11: |
1302 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
42,76g |
|
77,91g |
|
159,04g |
|
-
|
-
|
| junho 2023 |
| sex 16: |
898 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
44,55g |
|
59,68g |
|
65,07g |
|
-
|
-
|
| qui 15: |
737 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
37,14g |
|
34,65g |
|
65,35g |
|
-
|
-
|
| qua 14: |
1348 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
58,78g |
|
57,39g |
|
158,40g |
|
-
|
-
|
| ter 13: |
899 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
36,81g |
|
80,36g |
|
67,50g |
|
-
|
-
|
| janeiro 2023 |
| seg 9: |
1103 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,92g |
|
57,33g |
|
124,32g |
|
-
|
-
|
| sex 6: |
1001 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
41,95g |
|
48,81g |
|
112,87g |
|
-
|
-
|
| qui 5: |
1123 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
44,25g |
|
50,54g |
|
131,41g |
|
-
|
-
|
| qua 4: |
977 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,93g |
|
46,35g |
|
125,57g |
|
-
|
-
|
|
|
