Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| ter 23: |
487 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
21,62g |
|
14,07g |
|
66,58g |
|
-
|
-
|
| seg 22: |
992 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
37,54g |
|
55,10g |
|
110,56g |
|
-
|
-
|
| qui 18: |
451 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
25,41g |
|
14,40g |
|
45,71g |
|
-
|
-
|
| ter 16: |
1786 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
37,49g |
|
111,72g |
|
260,79g |
|
-
|
-
|
| seg 15: |
1658 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
54,93g |
|
87,85g |
|
205,31g |
|
-
|
-
|
| qui 11: |
1577 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
40,56g |
|
87,31g |
|
214,13g |
|
-
|
-
|
| ter 9: |
1270 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
57,53g |
|
65,75g |
|
122,04g |
|
-
|
-
|
| setembro 2022 |
| sáb 3: |
469 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
19,22g |
|
5,01g |
|
70,35g |
|
-
|
-
|
| maio 2022 |
| qua 25: |
307 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,80g |
|
8,67g |
|
37,99g |
|
-
|
-
|
| janeiro 2022 |
| qui 13: |
290 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
4,42g |
|
11,69g |
|
52,30g |
|
-
|
-
|
| novembro 2021 |
| seg 29: |
243 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
2,65g |
|
8,50g |
|
46,30g |
|
-
|
-
|
| julho 2021 |
| seg 26: |
1568 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
57,87g |
|
57,16g |
|
210,85g |
|
-
|
-
|
| junho 2021 |
| sex 11: |
400 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
17,86g |
|
18,71g |
|
42,56g |
|
-
|
-
|
| março 2021 |
| ter 16: |
429 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,61g |
|
15,11g |
|
41,35g |
|
-
|
-
|
| fevereiro 2021 |
| seg 15: |
217 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
10,95g |
|
9,92g |
|
19,79g |
|
-
|
-
|
| sáb 13: |
273 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,86g |
|
10,56g |
|
40,62g |
|
-
|
-
|
| sex 12: |
361 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
15,85g |
|
17,48g |
|
39,32g |
|
-
|
-
|
| qui 11: |
1148 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
41,69g |
|
59,46g |
|
134,51g |
|
-
|
-
|
| qua 10: |
1031 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
43,83g |
|
54,38g |
|
103,22g |
|
-
|
-
|
| ter 9: |
1461 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
55,73g |
|
96,26g |
|
140,48g |
|
-
|
-
|
|
|
