Entradas Recentes de Alimentos e Exercícios
| fevereiro 2022 |
| ter 8: |
200 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,55g |
|
2,28g |
|
32,09g |
|
-
|
-
|
| dezembro 2021 |
| ter 14: |
452 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
14,99g |
|
28,76g |
|
52,27g |
|
-
|
-
|
| seg 13: |
487 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
21,73g |
|
26,56g |
|
47,77g |
|
-
|
-
|
| sex 3: |
166 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,69g |
|
13,16g |
|
3,89g |
|
-
|
-
|
| qui 2: |
91 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
7,48g |
|
1,79g |
|
6,66g |
|
-
|
-
|
| qua 1: |
495 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
23,08g |
|
23,58g |
|
54,75g |
|
-
|
-
|
| novembro 2021 |
| ter 30: |
571 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,90g |
|
24,77g |
|
71,56g |
|
-
|
-
|
| dom 28: |
31 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,36g |
|
1,04g |
|
6,22g |
|
-
|
-
|
| sáb 27: |
223 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
17,07g |
|
25,29g |
|
-
|
-
|
| sex 26: |
278 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,99g |
|
16,52g |
|
27,11g |
|
-
|
-
|
| qui 25: |
547 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
18,96g |
|
38,66g |
|
57,04g |
|
-
|
-
|
| qua 24: |
656 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
17,49g |
|
36,91g |
|
92,56g |
|
-
|
-
|
| ter 23: |
935 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
67,65g |
|
90,44g |
|
-
|
-
|
| seg 22: |
582 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
14,44g |
|
29,23g |
|
95,05g |
|
-
|
-
|
| dom 21: |
285 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,53g |
|
12,40g |
|
20,75g |
|
-
|
-
|
| sáb 20: |
447 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
10,59g |
|
34,25g |
|
55,23g |
|
-
|
-
|
| sex 19: |
1149 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,64g |
|
72,20g |
|
118,40g |
|
1536*
|
 387
|
| qui 18: |
317 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
4,31g |
|
28,12g |
|
40,07g |
|
-
|
-
|
| qua 17: |
1328 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
37,47g |
|
57,24g |
|
199,07g |
|
1733*
|
405
|
| sex 12: |
231 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
3,67g |
|
3,60g |
|
48,51g |
|
1560*
|
1329
|
|
|
