Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 18: |
319 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,16g |
|
38,18g |
|
8,62g |
|
-
|
-
|
| seg 17: |
561 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
33,07g |
|
27,22g |
|
43,71g |
|
-
|
-
|
| qui 13: |
366 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
7,14g |
|
40,35g |
|
34,19g |
|
-
|
-
|
| qua 12: |
576 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,64g |
|
44,45g |
|
53,24g |
|
-
|
-
|
| qui 6: |
380 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
10,26g |
|
28,76g |
|
43,55g |
|
-
|
-
|
| qua 5: |
560 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,35g |
|
45,18g |
|
50,24g |
|
-
|
-
|
| ter 4: |
553 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,74g |
|
43,07g |
|
47,10g |
|
-
|
-
|
| seg 3: |
566 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
37,38g |
|
58,97g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
507 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,05g |
|
31,98g |
|
42,53g |
|
-
|
-
|
| qua 29: |
558 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
19,10g |
|
42,05g |
|
57,45g |
|
-
|
-
|
| ter 28: |
499 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,51g |
|
44,70g |
|
44,71g |
|
-
|
-
|
| seg 27: |
533 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
21,57g |
|
33,20g |
|
52,36g |
|
-
|
-
|
| sex 24: |
514 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,28g |
|
38,33g |
|
40,11g |
|
-
|
-
|
| qui 23: |
704 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
40,93g |
|
36,36g |
|
51,08g |
|
-
|
-
|
| qua 22: |
498 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
18,43g |
|
35,93g |
|
51,08g |
|
-
|
-
|
| qui 16: |
567 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
22,81g |
|
31,00g |
|
63,09g |
|
-
|
-
|
| qua 15: |
490 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,94g |
|
35,85g |
|
50,66g |
|
-
|
-
|
| qui 9: |
360 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,37g |
|
27,78g |
|
29,32g |
|
-
|
-
|
| qua 8: |
485 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
38,73g |
|
51,77g |
|
-
|
-
|
| ter 7: |
501 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,46g |
|
41,84g |
|
45,35g |
|
-
|
-
|
|
|
