Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 8: |
172 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,16g |
|
10,85g |
|
8,77g |
|
-
|
-
|
| ter 2: |
241 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
9,97g |
|
4,68g |
|
33,07g |
|
-
|
-
|
| março 2024 |
| seg 25: |
167 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,88g |
|
7,57g |
|
21,05g |
|
-
|
-
|
| seg 18: |
142 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,51g |
|
6,94g |
|
20,68g |
|
-
|
-
|
| janeiro 2024 |
| qui 4: |
181 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,31g |
|
3,13g |
|
23,29g |
|
-
|
-
|
| qua 3: |
159 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,91g |
|
6,56g |
|
19,77g |
|
-
|
-
|
| dezembro 2023 |
| sex 1: |
1709 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
67,49g |
|
39,41g |
|
244,01g |
|
-
|
-
|
| novembro 2023 |
| seg 20: |
1316 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
40,25g |
|
65,89g |
|
171,43g |
|
-
|
-
|
| seg 6: |
585 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
16,32g |
|
38,79g |
|
68,12g |
|
-
|
-
|
| outubro 2023 |
| qui 26: |
952 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
49,49g |
|
45,46g |
|
81,11g |
|
-
|
-
|
| ter 24: |
1262 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
61,14g |
|
41,66g |
|
137,57g |
|
-
|
-
|
| qui 19: |
653 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,43g |
|
39,56g |
|
81,36g |
|
-
|
-
|
| qua 18: |
1417 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
43,65g |
|
89,91g |
|
165,05g |
|
-
|
-
|
| ter 17: |
1480 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
48,71g |
|
86,21g |
|
167,44g |
|
-
|
-
|
| seg 16: |
923 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,04g |
|
59,65g |
|
93,88g |
|
-
|
-
|
| dom 15: |
1251 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
45,22g |
|
52,95g |
|
155,63g |
|
-
|
-
|
| sex 13: |
1228 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
50,42g |
|
61,47g |
|
135,05g |
|
-
|
-
|
| qui 12: |
1117 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
30,97g |
|
65,86g |
|
142,91g |
|
-
|
-
|
| qua 11: |
1450 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
45,16g |
|
56,04g |
|
202,09g |
|
-
|
-
|
| ter 10: |
1348 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
27,25g |
|
80,15g |
|
131,16g |
|
-
|
-
|
|
|
