Entradas Recentes de Alimentos e Exercícios
| março 2022 |
| seg 7: |
184 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
5,27g |
|
5,26g |
|
28,75g |
|
-
|
-
|
| dezembro 2021 |
| sex 3: |
1210 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
37,96g |
|
58,60g |
|
160,21g |
|
-
|
-
|
| qui 2: |
623 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,52g |
|
23,01g |
|
71,28g |
|
-
|
-
|
| qua 1: |
366 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,11g |
|
13,69g |
|
35,02g |
|
-
|
-
|
| novembro 2021 |
| ter 30: |
1213 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,08g |
|
54,70g |
|
163,03g |
|
-
|
-
|
| qui 25: |
964 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
47,12g |
|
56,59g |
|
79,50g |
|
-
|
-
|
| qua 24: |
1338 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
56,59g |
|
65,82g |
|
145,85g |
|
-
|
-
|
| sex 5: |
154 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,21g |
|
1,79g |
|
23,12g |
|
-
|
-
|
| agosto 2021 |
| seg 30: |
274 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
5,80g |
|
16,51g |
|
38,65g |
|
-
|
-
|
| qua 25: |
666 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,39g |
|
46,06g |
|
80,85g |
|
-
|
-
|
| junho 2021 |
| ter 15: |
978 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
41,08g |
|
68,87g |
|
82,44g |
|
-
|
-
|
| seg 14: |
1181 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
41,68g |
|
62,28g |
|
137,47g |
|
450*
|
 731
|
| outubro 2020 |
| qui 29: |
459 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,52g |
|
32,10g |
|
46,47g |
|
-
|
-
|
| ter 20: |
206 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,43g |
|
9,50g |
|
24,64g |
|
-
|
-
|
| qui 1: |
625 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
33,69g |
|
36,19g |
|
41,41g |
|
-
|
-
|
| setembro 2020 |
| seg 28: |
857 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
59,23g |
|
110,86g |
|
-
|
-
|
| ter 22: |
212 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,47g |
|
11,09g |
|
15,56g |
|
-
|
-
|
| dezembro 2019 |
| qui 12: |
582 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,59g |
|
24,68g |
|
68,05g |
|
-
|
-
|
| novembro 2019 |
| qua 6: |
175 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
10,01g |
|
9,12g |
|
11,62g |
|
-
|
-
|
| seg 4: |
806 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,08g |
|
37,34g |
|
92,51g |
|
-
|
-
|
|
|
