Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 16: |
1181 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
11,82g |
|
57,59g |
|
193,32g |
|
-
|
-
|
| sáb 15: |
1230 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
61,39g |
|
88,45g |
|
68,29g |
|
-
|
-
|
| sex 14: |
1179 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
35,17g |
|
83,09g |
|
132,33g |
|
-
|
-
|
| qui 13: |
1101 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
81,47g |
|
129,95g |
|
-
|
-
|
| qua 12: |
1318 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
48,17g |
|
82,41g |
|
146,85g |
|
-
|
-
|
| ter 11: |
1276 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
44,19g |
|
80,34g |
|
143,92g |
|
-
|
-
|
| seg 10: |
1170 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
30,78g |
|
69,66g |
|
159,84g |
|
-
|
-
|
| dom 9: |
1235 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
52,26g |
|
56,11g |
|
136,15g |
|
-
|
-
|
| sáb 8: |
1150 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
48,66g |
|
51,48g |
|
129,74g |
|
-
|
-
|
| sex 7: |
1004 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
20,41g |
|
59,27g |
|
144,69g |
|
-
|
-
|
| qui 6: |
1157 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
28,33g |
|
84,86g |
|
144,00g |
|
-
|
-
|
| qua 5: |
1231 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
44,54g |
|
68,97g |
|
141,87g |
|
-
|
-
|
| ter 4: |
1210 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
36,80g |
|
69,50g |
|
157,61g |
|
-
|
-
|
| seg 3: |
1159 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
40,29g |
|
81,71g |
|
119,49g |
|
-
|
-
|
| dom 2: |
510 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
18,29g |
|
28,45g |
|
59,33g |
|
-
|
-
|
| sáb 1: |
1201 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
46,34g |
|
67,95g |
|
129,16g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1393 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
40,69g |
|
92,19g |
|
175,45g |
|
-
|
-
|
| qui 30: |
1263 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
38,35g |
|
88,71g |
|
147,91g |
|
-
|
-
|
| qua 29: |
1282 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
44,79g |
|
75,29g |
|
147,48g |
|
-
|
-
|
| ter 28: |
1238 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
39,42g |
|
72,00g |
|
152,47g |
|
-
|
-
|
|
|
