Calendário de Dieta de anaconfiante - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2019
seg 10: 448 * 30%
Gord:
 
Prot:
 
Carbs:
11,21g
 
21,14g
 
74,46g
- -
maio 2019
qua 29: 848 * 57%
Gord:
 
Prot:
 
Carbs:
33,96g
 
54,86g
 
80,76g
- -
ter 28: 706 * 141%
Gord:
 
Prot:
 
Carbs:
31,36g
 
70,42g
 
36,86g
- -
seg 27: 196 * 39%
Gord:
 
Prot:
 
Carbs:
3,73g
 
32,15g
 
7,64g
- -
dom 26: 300 * 60%
Gord:
 
Prot:
 
Carbs:
11,08g
 
16,01g
 
39,98g
- -
sáb 25: 486 * 97%
Gord:
 
Prot:
 
Carbs:
6,01g
 
52,22g
 
63,33g
- -
sex 24: 517 103%
Gord:
 
Prot:
 
Carbs:
7,80g
 
31,10g
 
89,12g
- -
qui 23: 444 * 89%
Gord:
 
Prot:
 
Carbs:
3,89g
 
49,34g
 
59,01g
- -
qua 22: 517 * 103%
Gord:
 
Prot:
 
Carbs:
4,53g
 
51,77g
 
75,26g
- -
ter 21: 201 * 40%
Gord:
 
Prot:
 
Carbs:
5,61g
 
8,75g
 
31,44g
- -
seg 20: 496 * 99%
Gord:
 
Prot:
 
Carbs:
4,86g
 
52,31g
 
71,40g
- -
dom 19: 545 * 109%
Gord:
 
Prot:
 
Carbs:
4,52g
 
51,70g
 
82,90g
- -
sáb 18: 366 * 73%
Gord:
 
Prot:
 
Carbs:
4,36g
 
49,09g
 
37,20g
- -
sex 17: 485 * 97%
Gord:
 
Prot:
 
Carbs:
4,51g
 
52,00g
 
66,39g
- -
qui 16: 556 * 111%
Gord:
 
Prot:
 
Carbs:
17,52g
 
45,29g
 
58,95g
- -
qua 15: 504 * 101%
Gord:
 
Prot:
 
Carbs:
4,46g
 
51,41g
 
73,63g
- -
ter 14: 516 * 103%
Gord:
 
Prot:
 
Carbs:
20,40g
 
32,44g
 
54,47g
- -
seg 13: 494 99%
Gord:
 
Prot:
 
Carbs:
16,81g
 
43,91g
 
44,72g
2757  2263
sáb 11: 447 * 89%
Gord:
 
Prot:
 
Carbs:
4,27g
 
52,43g
 
57,34g
- -
sex 10: 504 * 101%
Gord:
 
Prot:
 
Carbs:
14,34g
 
47,18g
 
49,52g
2843  2339
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.