Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| dom 14: |
365 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,21g |
|
11,35g |
|
56,72g |
|
-
|
-
|
| dezembro 2023 |
| ter 5: |
385 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,37g |
|
14,59g |
|
49,15g |
|
-
|
-
|
| novembro 2023 |
| qua 22: |
367 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
11,07g |
|
16,81g |
|
54,21g |
|
-
|
-
|
| ter 21: |
1042 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
32,88g |
|
41,70g |
|
176,83g |
|
-
|
-
|
| seg 13: |
152 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,81g |
|
5,43g |
|
16,41g |
|
-
|
-
|
| sáb 11: |
438 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
13,40g |
|
17,00g |
|
59,30g |
|
-
|
-
|
| sex 10: |
398 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,47g |
|
8,11g |
|
47,95g |
|
-
|
-
|
| março 2023 |
| ter 14: |
235 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,62g |
|
5,04g |
|
35,64g |
|
-
|
-
|
| sáb 11: |
163 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
5,90g |
|
7,64g |
|
16,57g |
|
-
|
-
|
| dom 5: |
350 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
16,86g |
|
11,25g |
|
37,59g |
|
-
|
-
|
| fevereiro 2023 |
| seg 27: |
96 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,20g |
|
0,63g |
|
25,66g |
|
-
|
-
|
| dom 26: |
400 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
11,10g |
|
15,45g |
|
59,15g |
|
-
|
-
|
| qui 9: |
1100 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
29,62g |
|
51,29g |
|
162,53g |
|
-
|
-
|
| agosto 2022 |
| qua 24: |
427 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,67g |
|
19,24g |
|
36,54g |
|
-
|
-
|
| ter 23: |
242 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,80g |
|
12,80g |
|
21,30g |
|
-
|
-
|
| dom 21: |
346 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,06g |
|
16,89g |
|
42,24g |
|
-
|
-
|
| julho 2022 |
| dom 3: |
347 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,22g |
|
17,57g |
|
41,07g |
|
-
|
-
|
| sex 1: |
277 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
9,90g |
|
16,90g |
|
30,10g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
235 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,95g |
|
11,88g |
|
11,09g |
|
-
|
-
|
| qua 29: |
178 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
7,65g |
|
6,88g |
|
20,50g |
|
-
|
-
|
|
|
