Entradas Recentes de Alimentos e Exercícios
| janeiro 2019 |
| seg 14: |
280 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,33g |
|
14,28g |
|
23,04g |
|
-
|
-
|
| dom 13: |
774 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
25,39g |
|
152,32g |
|
-
|
-
|
| sáb 12: |
399 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
16,09g |
|
43,20g |
|
-
|
-
|
| sex 11: |
715 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
13,12g |
|
18,72g |
|
135,10g |
|
-
|
-
|
| qui 10: |
623 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
11,63g |
|
48,34g |
|
80,66g |
|
-
|
-
|
| dezembro 2018 |
| seg 17: |
405 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
2,61g |
|
12,25g |
|
79,54g |
|
-
|
-
|
| qui 13: |
515 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
9,44g |
|
27,65g |
|
77,53g |
|
-
|
-
|
| novembro 2018 |
| qua 28: |
318 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
7,81g |
|
13,90g |
|
47,91g |
|
-
|
-
|
| sex 9: |
441 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
23,78g |
|
28,32g |
|
30,53g |
|
-
|
-
|
| qua 7: |
987 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
22,19g |
|
26,07g |
|
174,84g |
|
-
|
-
|
| seg 5: |
649 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
2,83g |
|
16,08g |
|
150,41g |
|
-
|
-
|
| dom 4: |
516 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
11,45g |
|
47,67g |
|
53,16g |
|
-
|
-
|
| sáb 3: |
1755 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
52,85g |
|
51,98g |
|
269,13g |
|
-
|
-
|
| sex 2: |
756 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
10,04g |
|
25,31g |
|
140,70g |
|
-
|
-
|
| qui 1: |
1089 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
23,04g |
|
39,69g |
|
191,42g |
|
-
|
-
|
| outubro 2018 |
| qua 31: |
1220 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
28,21g |
|
51,01g |
|
189,45g |
|
-
|
-
|
| ter 30: |
1111 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
28,43g |
|
60,13g |
|
147,31g |
|
-
|
-
|
|
|
