Calendário de Dieta de Zulya2705 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
sex 7: 1539 * 118%
Gord:
 
Prot:
 
Carbs:
96,86g
 
77,03g
 
87,23g
- -
qui 6: 1528 * 118%
Gord:
 
Prot:
 
Carbs:
74,49g
 
96,76g
 
119,31g
- -
qua 5: 1425 * 110%
Gord:
 
Prot:
 
Carbs:
77,82g
 
85,75g
 
90,71g
- -
ter 4: 1335 * 103%
Gord:
 
Prot:
 
Carbs:
81,64g
 
56,26g
 
81,32g
- -
seg 3: 1315 * 101%
Gord:
 
Prot:
 
Carbs:
65,93g
 
66,08g
 
109,56g
- -
dom 2: 1296 * 100%
Gord:
 
Prot:
 
Carbs:
59,67g
 
26,98g
 
163,72g
- -
maio 2024
sex 31: 3048 * 234%
Gord:
 
Prot:
 
Carbs:
177,03g
 
95,45g
 
252,89g
- -
qui 30: 2151 * 165%
Gord:
 
Prot:
 
Carbs:
113,92g
 
93,35g
 
194,34g
- -
qua 29: 2130 * 164%
Gord:
 
Prot:
 
Carbs:
82,64g
 
62,68g
 
263,31g
- -
ter 28: 1697 * 131%
Gord:
 
Prot:
 
Carbs:
93,32g
 
53,57g
 
151,73g
- -
seg 27: 2972 * 229%
Gord:
 
Prot:
 
Carbs:
144,66g
 
83,19g
 
347,57g
- -
dom 26: 1783 * 137%
Gord:
 
Prot:
 
Carbs:
102,29g
 
91,79g
 
117,01g
- -
sáb 25: 2534 * 195%
Gord:
 
Prot:
 
Carbs:
124,01g
 
77,19g
 
268,96g
- -
sex 24: 1754 * 135%
Gord:
 
Prot:
 
Carbs:
63,10g
 
77,52g
 
220,45g
- -
qui 23: 1310 * 101%
Gord:
 
Prot:
 
Carbs:
59,10g
 
66,95g
 
126,80g
- -
qua 22: 1186 * 91%
Gord:
 
Prot:
 
Carbs:
53,45g
 
56,50g
 
117,70g
- -
ter 21: 3574 * 275%
Gord:
 
Prot:
 
Carbs:
163,27g
 
99,68g
 
425,79g
- -
seg 20: 1374 * 106%
Gord:
 
Prot:
 
Carbs:
89,69g
 
51,01g
 
82,69g
- -
dom 19: 1847 * 142%
Gord:
 
Prot:
 
Carbs:
70,13g
 
79,48g
 
216,81g
- -
sáb 18: 1779 * 137%
Gord:
 
Prot:
 
Carbs:
83,82g
 
77,32g
 
176,29g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.