Calendário de Dieta de Lii Teixeira - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2019
qui 4: 307 * 13%
Gord:
 
Prot:
 
Carbs:
17,44g
 
9,48g
 
28,19g
- -
qua 3: 1102 * 48%
Gord:
 
Prot:
 
Carbs:
42,81g
 
43,22g
 
140,77g
850*  252
ter 2: 694 * 30%
Gord:
 
Prot:
 
Carbs:
21,96g
 
51,55g
 
73,20g
- -
seg 1: 1415 * 62%
Gord:
 
Prot:
 
Carbs:
41,98g
 
96,04g
 
165,66g
- -
fevereiro 2019
qua 6: 664 * 37%
Gord:
 
Prot:
 
Carbs:
33,82g
 
30,38g
 
62,04g
1900*  1236
janeiro 2019
qui 31: 888 * 49%
Gord:
 
Prot:
 
Carbs:
29,69g
 
23,54g
 
131,70g
2364*  1476
qua 30: 241 * 13%
Gord:
 
Prot:
 
Carbs:
11,21g
 
5,79g
 
29,92g
2092*  1851
seg 28: 160 * 9%
Gord:
 
Prot:
 
Carbs:
3,51g
 
2,49g
 
30,12g
- -
sáb 26: 780 * 43%
Gord:
 
Prot:
 
Carbs:
45,83g
 
28,50g
 
65,62g
- -
sex 25: 1368 * 76%
Gord:
 
Prot:
 
Carbs:
75,35g
 
72,72g
 
103,55g
2113*  745
qui 24: 1136 * 63%
Gord:
 
Prot:
 
Carbs:
55,47g
 
70,50g
 
93,44g
3211*  2075
qua 23: 1229 * 68%
Gord:
 
Prot:
 
Carbs:
42,06g
 
38,80g
 
172,04g
1732*  503
setembro 2018
qua 19: 519 * 26%
Gord:
 
Prot:
 
Carbs:
14,94g
 
35,52g
 
62,63g
2117*  1598
ter 18: 1045 * 52%
Gord:
 
Prot:
 
Carbs:
38,80g
 
67,52g
 
109,46g
1762*  717
seg 17: 1348 * 67%
Gord:
 
Prot:
 
Carbs:
46,17g
 
72,96g
 
166,25g
2754*  1406
dom 16: 1426 * 71%
Gord:
 
Prot:
 
Carbs:
47,79g
 
102,09g
 
151,58g
1973*  547
sáb 15: 1330 * 66%
Gord:
 
Prot:
 
Carbs:
49,87g
 
76,56g
 
155,03g
2202*  872
sex 14: 1584 * 79%
Gord:
 
Prot:
 
Carbs:
79,62g
 
68,63g
 
158,58g
- -
qui 13: 1769 * 88%
Gord:
 
Prot:
 
Carbs:
62,20g
 
79,59g
 
231,11g
2575*  806
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.