Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| sex 18: |
1610 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
74,51g |
|
55,03g |
|
178,14g |
|
-
|
-
|
| qui 17: |
1210 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
65,92g |
|
88,99g |
|
65,52g |
|
-
|
-
|
| qua 16: |
1090 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
49,99g |
|
61,00g |
|
103,01g |
|
-
|
-
|
| ter 15: |
1000 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
38,11g |
|
85,67g |
|
84,91g |
|
-
|
-
|
| seg 14: |
1077 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
47,80g |
|
80,22g |
|
91,23g |
|
-
|
-
|
| dom 13: |
1082 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
54,76g |
|
77,88g |
|
76,32g |
|
-
|
-
|
| sáb 12: |
769 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,97g |
|
50,42g |
|
63,61g |
|
-
|
-
|
| sex 11: |
1042 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,60g |
|
80,90g |
|
93,34g |
|
1604*
|
 562
|
| qui 10: |
984 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
43,17g |
|
77,74g |
|
79,55g |
|
-
|
-
|
| qua 9: |
1034 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
42,43g |
|
90,97g |
|
81,70g |
|
1510*
|
476
|
| ter 8: |
956 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
41,45g |
|
71,09g |
|
81,10g |
|
1612*
|
656
|
| seg 7: |
1087 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
48,63g |
|
74,47g |
|
94,27g |
|
-
|
-
|
| dom 6: |
707 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
29,91g |
|
64,90g |
|
48,78g |
|
1338*
|
631
|
| sáb 5: |
771 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
35,68g |
|
73,62g |
|
39,45g |
|
-
|
-
|
| sex 4: |
1742 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
87,07g |
|
72,35g |
|
179,84g |
|
-
|
-
|
| qui 3: |
1188 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
42,93g |
|
114,15g |
|
78,35g |
|
-
|
-
|
| qua 2: |
1157 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
46,13g |
|
96,78g |
|
88,41g |
|
-
|
-
|
| ter 1: |
1285 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
57,36g |
|
115,66g |
|
78,07g |
|
-
|
-
|
| outubro 2022 |
| seg 31: |
1302 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
50,11g |
|
114,71g |
|
96,62g |
|
-
|
-
|
| dom 30: |
1043 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
41,30g |
|
104,44g |
|
64,02g |
|
-
|
-
|
|
|
