Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| dom 28: |
915 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
32,69g |
|
114,80g |
|
34,76g |
|
-
|
-
|
| sáb 27: |
559 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
19,45g |
|
46,70g |
|
46,78g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
209 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,56g |
|
14,30g |
|
19,94g |
|
-
|
-
|
| sex 5: |
875 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
23,09g |
|
104,40g |
|
63,02g |
|
-
|
-
|
| qui 4: |
888 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
29,87g |
|
84,53g |
|
71,16g |
|
-
|
-
|
| dezembro 2023 |
| qua 20: |
1007 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
25,31g |
|
132,42g |
|
60,87g |
|
-
|
-
|
| junho 2023 |
| qui 1: |
559 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
19,62g |
|
54,01g |
|
38,59g |
|
-
|
-
|
| maio 2023 |
| qua 31: |
1079 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
26,57g |
|
120,13g |
|
88,53g |
|
-
|
-
|
| março 2023 |
| qui 2: |
455 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
14,54g |
|
53,62g |
|
30,30g |
|
-
|
-
|
| qua 1: |
923 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
28,84g |
|
104,76g |
|
66,14g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
451 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
18,87g |
|
32,51g |
|
35,70g |
|
-
|
-
|
| seg 27: |
660 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
23,54g |
|
44,22g |
|
65,62g |
|
-
|
-
|
| qui 23: |
257 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
7,00g |
|
36,00g |
|
-
|
-
|
| sex 10: |
782 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
13,49g |
|
96,00g |
|
64,70g |
|
-
|
-
|
| qui 9: |
1048 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
29,31g |
|
125,19g |
|
65,80g |
|
-
|
-
|
| qua 1: |
1114 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
36,19g |
|
120,74g |
|
78,95g |
|
2803*
|
 1689
|
| agosto 2022 |
| sex 12: |
250 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,40g |
|
17,30g |
|
32,10g |
|
-
|
-
|
| ter 9: |
1121 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
32,10g |
|
118,64g |
|
88,38g |
|
-
|
-
|
| seg 1: |
1144 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
30,95g |
|
128,58g |
|
83,48g |
|
-
|
-
|
| julho 2022 |
| sex 15: |
1060 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
31,19g |
|
107,83g |
|
91,16g |
|
-
|
-
|
|
|
