Calendário de Dieta de cristinabarcelona - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2018
sex 21: 1532 * 90%
Gord:
 
Prot:
 
Carbs:
53,47g
 
172,39g
 
123,79g
- -
qui 20: 1131 * 67%
Gord:
 
Prot:
 
Carbs:
54,03g
 
51,99g
 
134,22g
- -
ter 18: 1070 * 59%
Gord:
 
Prot:
 
Carbs:
44,68g
 
64,19g
 
108,30g
- -
sáb 15: 210 * 12%
Gord:
 
Prot:
 
Carbs:
7,18g
 
13,00g
 
24,23g
- -
sáb 1: 1142 * 63%
Gord:
 
Prot:
 
Carbs:
42,07g
 
45,63g
 
120,09g
- -
agosto 2018
sex 31: 1115 * 62%
Gord:
 
Prot:
 
Carbs:
64,71g
 
75,53g
 
65,20g
- -
qui 30: 1195 * 66%
Gord:
 
Prot:
 
Carbs:
67,35g
 
71,56g
 
81,10g
- -
sáb 25: 1013 * 56%
Gord:
 
Prot:
 
Carbs:
26,01g
 
102,34g
 
89,03g
- -
ter 21: 652 * 36%
Gord:
 
Prot:
 
Carbs:
40,09g
 
59,44g
 
27,08g
- -
seg 20: 886 * 49%
Gord:
 
Prot:
 
Carbs:
59,00g
 
59,92g
 
34,14g
- -
dom 19: 1273 * 71%
Gord:
 
Prot:
 
Carbs:
98,43g
 
48,20g
 
54,73g
- -
sáb 18: 1640 * 91%
Gord:
 
Prot:
 
Carbs:
102,46g
 
124,24g
 
57,11g
- -
sex 17: 1276 * 71%
Gord:
 
Prot:
 
Carbs:
85,87g
 
99,30g
 
31,32g
- -
qui 16: 1860 * 103%
Gord:
 
Prot:
 
Carbs:
140,88g
 
114,11g
 
42,69g
- -
qua 15: 1541 * 86%
Gord:
 
Prot:
 
Carbs:
100,45g
 
107,63g
 
60,17g
- -
ter 14: 1163 * 65%
Gord:
 
Prot:
 
Carbs:
72,45g
 
70,66g
 
44,49g
- -
seg 13: 1003 * 56%
Gord:
 
Prot:
 
Carbs:
76,60g
 
63,01g
 
21,80g
- -
dom 12: 1596 * 89%
Gord:
 
Prot:
 
Carbs:
99,03g
 
121,10g
 
26,13g
- -
sáb 11: 1347 * 75%
Gord:
 
Prot:
 
Carbs:
94,09g
 
85,37g
 
39,56g
- -
sex 10: 1516 * 84%
Gord:
 
Prot:
 
Carbs:
91,64g
 
126,74g
 
45,31g
- -
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