Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| sáb 15: |
1324 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
30,10g |
|
116,35g |
|
142,78g |
|
-
|
-
|
| agosto 2022 |
| ter 16: |
1109 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,27g |
|
92,24g |
|
124,76g |
|
2384*
|
 1275
|
| abril 2022 |
| seg 18: |
277 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,93g |
|
12,69g |
|
38,07g |
|
2679*
|
2402
|
| sex 8: |
222 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
4,19g |
|
6,66g |
|
38,18g |
|
-
|
-
|
| qui 7: |
1232 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,65g |
|
51,56g |
|
190,14g |
|
3268*
|
2036
|
| qua 6: |
1809 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
46,96g |
|
106,26g |
|
246,72g |
|
2551*
|
742
|
| ter 5: |
1702 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
48,33g |
|
75,31g |
|
245,91g |
|
2609*
|
907
|
| seg 4: |
921 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
32,09g |
|
42,72g |
|
116,44g |
|
2347*
|
1426
|
| fevereiro 2022 |
| qui 17: |
249 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,73g |
|
11,66g |
|
24,48g |
|
-
|
-
|
| janeiro 2022 |
| seg 3: |
1134 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
47,50g |
|
57,04g |
|
119,34g |
|
2155*
|
1021
|
| novembro 2021 |
| ter 9: |
1628 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
50,65g |
|
66,52g |
|
235,58g |
|
2539*
|
911
|
| seg 8: |
645 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
24,60g |
|
18,37g |
|
88,87g |
|
2478*
|
1833
|
| sáb 6: |
1583 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
36,50g |
|
66,07g |
|
247,22g |
|
2403*
|
820
|
| outubro 2021 |
| sex 29: |
685 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,21g |
|
27,71g |
|
94,06g |
|
2521*
|
1836
|
| qui 28: |
154 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| qua 27: |
504 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,23g |
|
22,10g |
|
70,18g |
|
-
|
-
|
| ter 26: |
939 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
36,04g |
|
52,23g |
|
97,98g |
|
2551*
|
1612
|
| sex 22: |
367 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,59g |
|
18,10g |
|
27,63g |
|
2505*
|
2138
|
| qui 21: |
421 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,75g |
|
19,28g |
|
39,64g |
|
2384*
|
1963
|
| qua 20: |
-
|
-
|
|
2769*
|
-
|
| seg 18: |
1700 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,21g |
|
88,88g |
|
192,22g |
|
2478*
|
778
|
|
|
