Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| qua 28: |
459 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,77g |
|
23,07g |
|
44,67g |
|
-
|
-
|
| novembro 2022 |
| sex 25: |
531 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
6,60g |
|
48,02g |
|
71,15g |
|
-
|
-
|
| seg 21: |
311 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
9,73g |
|
11,46g |
|
44,03g |
|
-
|
-
|
| qui 10: |
1223 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
57,28g |
|
66,76g |
|
107,12g |
|
-
|
-
|
| qui 3: |
838 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
25,78g |
|
51,72g |
|
92,88g |
|
-
|
-
|
| outubro 2022 |
| ter 25: |
155 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,35g |
|
4,83g |
|
11,84g |
|
-
|
-
|
| seg 3: |
586 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
20,25g |
|
25,36g |
|
70,61g |
|
-
|
-
|
| agosto 2022 |
| qui 18: |
1177 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
46,70g |
|
69,94g |
|
112,94g |
|
-
|
-
|
| maio 2022 |
| sex 13: |
1083 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
50,28g |
|
43,90g |
|
116,37g |
|
-
|
-
|
| qui 12: |
929 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,03g |
|
42,94g |
|
105,73g |
|
-
|
-
|
| qua 11: |
873 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
26,95g |
|
63,26g |
|
87,96g |
|
-
|
-
|
| março 2022 |
| ter 15: |
833 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
56,86g |
|
40,47g |
|
37,45g |
|
-
|
-
|
| seg 14: |
928 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
50,53g |
|
55,78g |
|
58,48g |
|
-
|
-
|
| qui 10: |
752 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
42,10g |
|
33,96g |
|
59,91g |
|
-
|
-
|
| seg 7: |
901 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
32,10g |
|
37,21g |
|
115,34g |
|
-
|
-
|
| janeiro 2022 |
| qui 27: |
1329 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
25,88g |
|
89,27g |
|
201,28g |
|
-
|
-
|
| qua 26: |
1292 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
25,44g |
|
72,41g |
|
200,18g |
|
-
|
-
|
| ter 25: |
1330 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
26,52g |
|
62,11g |
|
215,64g |
|
-
|
-
|
| qui 20: |
955 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
30,60g |
|
48,20g |
|
121,33g |
|
-
|
-
|
| qua 19: |
785 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
27,77g |
|
29,66g |
|
98,12g |
|
-
|
-
|
|
|
