Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 8: |
464 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
18,38g |
|
55,03g |
|
1862*
|
 1398
|
| sex 7: |
646 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
38,99g |
|
25,78g |
|
50,34g |
|
2225*
|
1579
|
| qui 6: |
1262 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
53,77g |
|
60,61g |
|
136,21g |
|
1862*
|
600
|
| qua 5: |
1410 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
63,25g |
|
71,47g |
|
138,88g |
|
2605*
|
1195
|
| ter 4: |
1375 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,33g |
|
68,74g |
|
130,40g |
|
2061*
|
686
|
| seg 3: |
982 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,82g |
|
56,41g |
|
85,90g |
|
2646*
|
1664
|
| dom 2: |
1116 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
53,09g |
|
65,79g |
|
94,01g |
|
1876*
|
760
|
| sáb 1: |
1130 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
40,22g |
|
55,03g |
|
139,61g |
|
1876*
|
746
|
| maio 2024 |
| sex 31: |
1258 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
50,44g |
|
27,13g |
|
176,92g |
|
2764*
|
1506
|
| qui 30: |
1154 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
33,20g |
|
19,66g |
|
204,86g |
|
2339*
|
1185
|
| qua 29: |
1219 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
44,99g |
|
82,00g |
|
122,85g |
|
2646*
|
1427
|
| ter 28: |
1237 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
51,68g |
|
57,13g |
|
139,48g |
|
1892*
|
655
|
| seg 27: |
842 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
29,26g |
|
56,70g |
|
87,92g |
|
2638*
|
1796
|
| dom 26: |
1288 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
45,32g |
|
62,03g |
|
157,89g |
|
1876*
|
588
|
| sáb 25: |
644 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
27,43g |
|
82,11g |
|
1876*
|
1232
|
| sex 24: |
1240 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
37,98g |
|
42,30g |
|
155,11g |
|
1892*
|
652
|
| qui 23: |
803 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
16,50g |
|
37,12g |
|
128,85g |
|
2316*
|
1513
|
| qua 22: |
1277 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
38,55g |
|
57,94g |
|
169,59g |
|
1892*
|
615
|
| ter 21: |
695 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
11,97g |
|
21,24g |
|
127,86g |
|
1892*
|
1197
|
| seg 20: |
1127 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,30g |
|
43,48g |
|
158,70g |
|
2688*
|
1561
|
|
|
