Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 8: |
644 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
12,20g |
|
30,37g |
|
99,76g |
|
-
|
-
|
| sex 7: |
913 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
14,73g |
|
27,55g |
|
169,93g |
|
-
|
-
|
| qui 6: |
915 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
51,23g |
|
45,30g |
|
66,11g |
|
-
|
-
|
| qua 5: |
852 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
19,60g |
|
63,93g |
|
93,29g |
|
-
|
-
|
| ter 4: |
884 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
28,75g |
|
63,38g |
|
81,14g |
|
-
|
-
|
| seg 3: |
900 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
16,07g |
|
33,46g |
|
146,07g |
|
-
|
-
|
| dom 2: |
1113 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
25,91g |
|
82,70g |
|
143,12g |
|
-
|
-
|
| sáb 1: |
1012 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
15,36g |
|
66,99g |
|
161,79g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
890 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
9,38g |
|
71,16g |
|
128,54g |
|
-
|
-
|
| qua 29: |
970 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
25,36g |
|
48,82g |
|
131,83g |
|
-
|
-
|
| ter 28: |
852 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,58g |
|
69,73g |
|
70,87g |
|
-
|
-
|
| seg 27: |
769 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
37,51g |
|
26,83g |
|
81,28g |
|
-
|
-
|
| dom 26: |
847 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
20,24g |
|
46,97g |
|
122,61g |
|
-
|
-
|
| sáb 25: |
914 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
23,70g |
|
55,61g |
|
119,18g |
|
-
|
-
|
| sex 24: |
889 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,36g |
|
73,26g |
|
69,75g |
|
-
|
-
|
| qui 23: |
947 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
34,14g |
|
50,80g |
|
115,05g |
|
-
|
-
|
| qua 22: |
816 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
21,71g |
|
40,69g |
|
124,18g |
|
-
|
-
|
| ter 21: |
694 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
24,42g |
|
37,26g |
|
88,58g |
|
-
|
-
|
| seg 20: |
1184 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
41,44g |
|
59,91g |
|
141,81g |
|
-
|
-
|
| abril 2024 |
| qua 10: |
1105 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
36,92g |
|
51,49g |
|
137,25g |
|
-
|
-
|
|
|
