Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 15: |
1650 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
63,72g |
|
93,52g |
|
173,87g |
|
-
|
-
|
| sex 14: |
394 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,37g |
|
13,41g |
|
36,32g |
|
-
|
-
|
| qui 6: |
336 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,93g |
|
17,82g |
|
24,27g |
|
-
|
-
|
| maio 2024 |
| seg 27: |
277 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,84g |
|
5,77g |
|
45,23g |
|
-
|
-
|
| dom 26: |
1048 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,57g |
|
42,71g |
|
130,42g |
|
-
|
-
|
| sex 24: |
1355 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
39,25g |
|
53,09g |
|
197,31g |
|
-
|
-
|
| qui 23: |
1546
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
52,65g |
|
91,96g |
|
172,78g |
|
-
|
-
|
| dom 19: |
1325 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
57,23g |
|
80,97g |
|
120,88g |
|
-
|
-
|
| sex 17: |
389 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,45g |
|
17,84g |
|
29,91g |
|
-
|
-
|
| qui 16: |
288 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
4,81g |
|
22,89g |
|
37,69g |
|
-
|
-
|
| qua 15: |
1362 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
51,76g |
|
98,71g |
|
124,02g |
|
-
|
-
|
| ter 14: |
1293 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
52,36g |
|
62,07g |
|
141,64g |
|
-
|
-
|
| seg 13: |
1323 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
42,66g |
|
66,11g |
|
168,26g |
|
2882*
|
 1559
|
| dom 12: |
1412
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
54,55g |
|
85,86g |
|
139,63g |
|
-
|
-
|
| sex 10: |
1462 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
64,90g |
|
65,96g |
|
150,26g |
|
2472*
|
1010
|
| qui 9: |
1605 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
55,49g |
|
93,46g |
|
184,68g |
|
2803*
|
1198
|
| qua 8: |
1648 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
60,58g |
|
71,68g |
|
197,91g |
|
2796*
|
1148
|
| abril 2024 |
| qui 25: |
1243 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
47,75g |
|
80,16g |
|
115,92g |
|
2713*
|
1470
|
| sex 5: |
168 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,16g |
|
0,40g |
|
34,36g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
1077 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
48,83g |
|
47,60g |
|
111,39g |
|
-
|
-
|
|
|
