Entradas Recentes de Alimentos e Exercícios
| julho 2020 |
| seg 20: |
1420 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
47,88g |
|
96,43g |
|
156,53g |
|
-
|
-
|
| sex 17: |
279 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,27g |
|
6,30g |
|
44,55g |
|
-
|
-
|
| qui 16: |
1197 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
57,57g |
|
87,84g |
|
84,91g |
|
-
|
-
|
| qua 15: |
1197 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
45,59g |
|
68,97g |
|
126,87g |
|
1703*
|
 506
|
| ter 14: |
761 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,62g |
|
39,70g |
|
89,23g |
|
-
|
-
|
| março 2020 |
| qua 11: |
852 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
30,02g |
|
32,48g |
|
116,50g |
|
-
|
-
|
| janeiro 2020 |
| sáb 11: |
623 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
5,40g |
|
116,00g |
|
-
|
-
|
| novembro 2019 |
| qui 7: |
172 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
11,00g |
|
15,00g |
|
-
|
-
|
| qua 6: |
1637 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
47,61g |
|
108,65g |
|
185,81g |
|
1780*
|
143
|
| outubro 2019 |
| qua 23: |
1526 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
69,43g |
|
111,56g |
|
114,86g |
|
1784*
|
258
|
| setembro 2019 |
| qui 26: |
488 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
6,24g |
|
16,26g |
|
89,43g |
|
-
|
-
|
| ter 24: |
1472 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
58,85g |
|
76,42g |
|
164,19g |
|
-
|
-
|
| dom 22: |
916 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
47,10g |
|
46,75g |
|
75,35g |
|
-
|
-
|
| sex 20: |
1397 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,06g |
|
89,15g |
|
151,48g |
|
-
|
-
|
| qua 18: |
1378 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
45,66g |
|
83,28g |
|
160,35g |
|
-
|
-
|
| ter 17: |
1299 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
46,27g |
|
75,18g |
|
146,85g |
|
-
|
-
|
| seg 16: |
1243 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
48,09g |
|
77,77g |
|
130,33g |
|
-
|
-
|
| agosto 2019 |
| qua 14: |
1354 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
45,17g |
|
76,19g |
|
162,61g |
|
1968*
|
614
|
| julho 2019 |
| sex 26: |
660 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
64,53g |
|
6,88g |
|
23,65g |
|
-
|
-
|
| sex 12: |
606 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,29g |
|
32,50g |
|
47,43g |
|
-
|
-
|
|
|
