Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| sáb 30: |
591 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,61g |
|
16,95g |
|
84,05g |
|
-
|
-
|
| seg 18: |
616 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,32g |
|
28,93g |
|
82,00g |
|
2446*
|
 1830
|
| sáb 16: |
281 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,51g |
|
9,97g |
|
36,12g |
|
2645*
|
2364
|
| qui 14: |
646 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
25,29g |
|
33,05g |
|
77,98g |
|
-
|
-
|
| ter 12: |
609 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,86g |
|
47,48g |
|
70,17g |
|
3204*
|
2595
|
| seg 11: |
891 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
25,37g |
|
37,61g |
|
136,26g |
|
-
|
-
|
| junho 2022 |
| ter 28: |
326 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,01g |
|
20,69g |
|
36,12g |
|
-
|
-
|
| dom 26: |
922 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,85g |
|
68,45g |
|
113,65g |
|
-
|
-
|
| sáb 25: |
1333 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
25,13g |
|
52,95g |
|
221,54g |
|
-
|
-
|
| sex 24: |
647 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
37,30g |
|
30,64g |
|
53,80g |
|
-
|
-
|
| qua 22: |
719 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,40g |
|
26,22g |
|
112,66g |
|
-
|
-
|
| ter 21: |
508 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,68g |
|
13,04g |
|
97,89g |
|
-
|
-
|
| seg 20: |
1672 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
30,96g |
|
65,19g |
|
285,92g |
|
3168*
|
1496
|
| dom 19: |
885 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
43,63g |
|
29,41g |
|
98,60g |
|
-
|
-
|
| sex 17: |
825 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,13g |
|
20,75g |
|
128,68g |
|
-
|
-
|
| qua 15: |
1062 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,31g |
|
58,47g |
|
165,61g |
|
-
|
-
|
| seg 6: |
2182 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
87,52g |
|
126,86g |
|
220,13g |
|
2724*
|
542
|
| sex 3: |
188 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,28g |
|
17,80g |
|
37,40g |
|
-
|
-
|
| qui 2: |
196 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,81g |
|
13,33g |
|
26,61g |
|
-
|
-
|
| qua 1: |
1512 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
39,60g |
|
53,05g |
|
244,71g |
|
2724*
|
1212
|
|
|
