Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| dom 7: |
386 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,49g |
|
16,73g |
|
30,00g |
|
-
|
-
|
| janeiro 2022 |
| ter 4: |
1013 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
62,64g |
|
106,49g |
|
6,53g |
|
-
|
-
|
| junho 2021 |
| ter 8: |
363 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
24,12g |
|
26,48g |
|
8,31g |
|
-
|
-
|
| dom 6: |
364 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
25,57g |
|
22,91g |
|
10,83g |
|
-
|
-
|
| dezembro 2020 |
| ter 1: |
670 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
54,04g |
|
32,75g |
|
19,49g |
|
-
|
-
|
| novembro 2020 |
| dom 29: |
1651 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
96,64g |
|
134,13g |
|
5,77g |
|
-
|
-
|
| sex 27: |
371 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
30,52g |
|
15,83g |
|
6,52g |
|
-
|
-
|
| outubro 2020 |
| seg 26: |
269 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,38g |
|
17,91g |
|
9,95g |
|
-
|
-
|
| sáb 10: |
816 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
61,00g |
|
43,44g |
|
29,30g |
|
-
|
-
|
| agosto 2020 |
| qua 26: |
343 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
28,21g |
|
18,34g |
|
5,64g |
|
-
|
-
|
| sex 21: |
962 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
56,27g |
|
75,71g |
|
36,63g |
|
-
|
-
|
| julho 2020 |
| ter 14: |
317 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
27,78g |
|
16,47g |
|
1,88g |
|
-
|
-
|
| dom 12: |
173 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
14,08g |
|
6,14g |
|
7,42g |
|
-
|
-
|
| sáb 11: |
659 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
36,30g |
|
37,43g |
|
52,37g |
|
-
|
-
|
| sex 10: |
577 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
46,09g |
|
32,88g |
|
8,71g |
|
-
|
-
|
| qui 9: |
1157 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
91,34g |
|
64,79g |
|
25,45g |
|
-
|
-
|
| ter 7: |
1278 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
82,70g |
|
112,76g |
|
20,97g |
|
-
|
-
|
| abril 2020 |
| dom 26: |
743 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
61,96g |
|
36,13g |
|
14,40g |
|
-
|
-
|
| março 2020 |
| sáb 28: |
257 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
20,77g |
|
11,02g |
|
4,26g |
|
-
|
-
|
| qua 25: |
574 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
41,97g |
|
32,25g |
|
19,10g |
|
-
|
-
|
|
|
