Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qua 12: |
709 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
16,09g |
|
45,20g |
|
96,44g |
|
-
|
-
|
| ter 11: |
920 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,13g |
|
35,70g |
|
104,41g |
|
-
|
-
|
| seg 10: |
1055 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
36,36g |
|
56,29g |
|
123,28g |
|
-
|
-
|
| dom 9: |
1376 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
68,65g |
|
46,90g |
|
142,47g |
|
-
|
-
|
| sex 7: |
1594 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
112,12g |
|
36,89g |
|
125,24g |
|
-
|
-
|
| qui 6: |
1079 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,23g |
|
48,89g |
|
94,20g |
|
-
|
-
|
| qua 5: |
621 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,08g |
|
10,72g |
|
82,97g |
|
-
|
-
|
| novembro 2021 |
| qui 18: |
539 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,69g |
|
17,19g |
|
67,28g |
|
-
|
-
|
| qua 17: |
764 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
43,80g |
|
46,21g |
|
47,06g |
|
-
|
-
|
| julho 2021 |
| ter 13: |
26 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,08g |
|
0,05g |
|
6,52g |
|
1848*
|
 1822
|
| abril 2021 |
| qui 15: |
406 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,23g |
|
10,16g |
|
49,58g |
|
-
|
-
|
| qua 14: |
877 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
45,05g |
|
48,39g |
|
64,13g |
|
1430*
|
553
|
| ter 13: |
1046 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
52,03g |
|
56,64g |
|
79,25g |
|
-
|
-
|
| agosto 2020 |
| sáb 1: |
464 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
29,93g |
|
41,61g |
|
5,70g |
|
1600*
|
1136
|
| julho 2020 |
| sex 31: |
1720 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
99,34g |
|
83,30g |
|
124,60g |
|
1528*
|
 192
|
| qui 30: |
825 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
35,32g |
|
30,87g |
|
97,14g |
|
1481*
|
656
|
| abril 2020 |
| sex 17: |
734 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
25,90g |
|
47,69g |
|
77,72g |
|
-
|
-
|
| seg 6: |
518 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
36,99g |
|
33,71g |
|
11,65g |
|
-
|
-
|
| março 2020 |
| qua 11: |
1250 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
66,56g |
|
48,56g |
|
114,48g |
|
-
|
-
|
| ter 10: |
1614 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
104,13g |
|
51,39g |
|
101,21g |
|
-
|
-
|
|
|
