Calendário de Dieta de Jennifer Rocha - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2019
seg 14: 659 * 35%
Gord:
 
Prot:
 
Carbs:
42,04g
 
53,06g
 
17,19g
- -
agosto 2018
ter 7: 383 * 27%
Gord:
 
Prot:
 
Carbs:
12,54g
 
29,85g
 
37,91g
- -
seg 6: 1167 * 82%
Gord:
 
Prot:
 
Carbs:
43,90g
 
28,70g
 
168,34g
- -
dom 5: 825 * 58%
Gord:
 
Prot:
 
Carbs:
64,30g
 
51,92g
 
10,80g
- -
sáb 4: 985 * 69%
Gord:
 
Prot:
 
Carbs:
41,62g
 
51,57g
 
106,41g
2530*  1545
sex 3: 904 * 63%
Gord:
 
Prot:
 
Carbs:
40,00g
 
61,84g
 
73,28g
- -
julho 2018
sex 27: 931 * 65%
Gord:
 
Prot:
 
Carbs:
59,31g
 
64,96g
 
38,26g
- -
qui 26: 904 * 63%
Gord:
 
Prot:
 
Carbs:
56,83g
 
63,81g
 
33,97g
- -
seg 23: 1021 * 57%
Gord:
 
Prot:
 
Carbs:
74,24g
 
67,50g
 
26,21g
- -
sáb 21: 1228 * 68%
Gord:
 
Prot:
 
Carbs:
78,30g
 
97,44g
 
38,90g
- -
seg 16: 865 * 48%
Gord:
 
Prot:
 
Carbs:
63,88g
 
57,06g
 
15,13g
- -
dom 15: 986 * 55%
Gord:
 
Prot:
 
Carbs:
76,09g
 
59,45g
 
14,60g
- -
sáb 14: 1041 * 58%
Gord:
 
Prot:
 
Carbs:
81,86g
 
61,50g
 
11,46g
- -
sex 13: 1136 * 63%
Gord:
 
Prot:
 
Carbs:
90,63g
 
64,41g
 
12,99g
- -
qui 12: 1109 * 62%
Gord:
 
Prot:
 
Carbs:
84,93g
 
65,70g
 
14,37g
- -
ter 10: 783 * 44%
Gord:
 
Prot:
 
Carbs:
64,19g
 
32,02g
 
23,21g
- -
dom 8: 794 * 44%
Gord:
 
Prot:
 
Carbs:
40,28g
 
57,49g
 
49,86g
- -
sáb 7: 934 * 52%
Gord:
 
Prot:
 
Carbs:
55,60g
 
52,94g
 
59,16g
- -
sex 6: 863 * 48%
Gord:
 
Prot:
 
Carbs:
37,12g
 
59,71g
 
77,17g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.