Calendário de Dieta de bru008 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2018
seg 3: 324 * 17%
Gord:
 
Prot:
 
Carbs:
18,88g
 
26,67g
 
11,32g
- -
agosto 2018
sex 31: 511 * 27%
Gord:
 
Prot:
 
Carbs:
25,11g
 
42,02g
 
26,11g
- -
qui 30: 514 * 27%
Gord:
 
Prot:
 
Carbs:
27,11g
 
55,83g
 
9,51g
- -
ter 28: 318 * 17%
Gord:
 
Prot:
 
Carbs:
14,63g
 
37,48g
 
7,03g
- -
seg 27: 624 * 33%
Gord:
 
Prot:
 
Carbs:
24,45g
 
51,26g
 
48,32g
- -
sex 24: 629 * 33%
Gord:
 
Prot:
 
Carbs:
15,22g
 
75,99g
 
40,36g
- -
qui 23: 482 * 25%
Gord:
 
Prot:
 
Carbs:
11,26g
 
65,15g
 
24,56g
2363*  1881
qua 22: 414 * 22%
Gord:
 
Prot:
 
Carbs:
10,53g
 
54,36g
 
21,61g
2410*  1996
ter 21: 311 * 16%
Gord:
 
Prot:
 
Carbs:
9,52g
 
35,91g
 
16,63g
2447*  2136
sex 17: 908 * 48%
Gord:
 
Prot:
 
Carbs:
45,88g
 
97,18g
 
25,07g
- -
qui 16: 323 * 17%
Gord:
 
Prot:
 
Carbs:
15,10g
 
32,96g
 
11,31g
2626*  2303
qua 15: 303 * 16%
Gord:
 
Prot:
 
Carbs:
10,90g
 
40,58g
 
7,63g
- -
ter 14: 453 * 24%
Gord:
 
Prot:
 
Carbs:
15,97g
 
23,25g
 
54,15g
- -
seg 13: 482 * 48%
Gord:
 
Prot:
 
Carbs:
22,44g
 
64,24g
 
4,20g
- -
dom 12: 316 * 32%
Gord:
 
Prot:
 
Carbs:
5,35g
 
52,79g
 
14,00g
- -
sáb 11: 341 * 34%
Gord:
 
Prot:
 
Carbs:
15,66g
 
44,74g
 
4,82g
- -
sex 10: 399 * 40%
Gord:
 
Prot:
 
Carbs:
25,96g
 
32,77g
 
8,07g
2867*  2468
qui 9: 257 * 26%
Gord:
 
Prot:
 
Carbs:
12,97g
 
32,76g
 
1,83g
2605*  2348
qua 8: 405 * 40%
Gord:
 
Prot:
 
Carbs:
22,52g
 
33,04g
 
17,55g
2898*  2493
ter 7: 437 * 44%
Gord:
 
Prot:
 
Carbs:
31,32g
 
30,63g
 
7,20g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.