Calendário de Dieta de Ana Paula leopoldo - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
janeiro 2019
qui 17: 585 * 31%
Gord:
 
Prot:
 
Carbs:
45,04g
 
40,25g
 
1,78g
- -
qua 16: 1573 * 83%
Gord:
 
Prot:
 
Carbs:
127,01g
 
84,71g
 
7,13g
- -
ter 15: 1287 * 68%
Gord:
 
Prot:
 
Carbs:
108,26g
 
63,76g
 
11,13g
- -
seg 14: 485 * 26%
Gord:
 
Prot:
 
Carbs:
34,01g
 
40,37g
 
2,03g
- -
sáb 12: 1207 * 64%
Gord:
 
Prot:
 
Carbs:
100,10g
 
56,98g
 
16,63g
- -
sex 11: 952 * 50%
Gord:
 
Prot:
 
Carbs:
75,34g
 
58,41g
 
5,23g
- -
qui 10: 1038 * 55%
Gord:
 
Prot:
 
Carbs:
76,94g
 
46,29g
 
38,12g
- -
ter 8: 1424 * 75%
Gord:
 
Prot:
 
Carbs:
120,82g
 
65,60g
 
20,37g
- -
seg 7: 1283 * 68%
Gord:
 
Prot:
 
Carbs:
106,02g
 
65,09g
 
12,81g
- -
sex 4: 825 * 44%
Gord:
 
Prot:
 
Carbs:
65,19g
 
48,71g
 
10,06g
- -
qui 3: 402 * 21%
Gord:
 
Prot:
 
Carbs:
28,15g
 
30,74g
 
5,39g
- -
qua 2: 441 * 23%
Gord:
 
Prot:
 
Carbs:
35,20g
 
25,16g
 
7,13g
- -
dezembro 2018
sex 28: 1390 * 73%
Gord:
 
Prot:
 
Carbs:
107,25g
 
87,96g
 
11,63g
- -
qui 27: 658 * 35%
Gord:
 
Prot:
 
Carbs:
48,98g
 
42,14g
 
11,31g
- -
qua 26: 970 * 51%
Gord:
 
Prot:
 
Carbs:
72,73g
 
42,77g
 
34,93g
- -
dom 23: 999 * 53%
Gord:
 
Prot:
 
Carbs:
77,13g
 
61,65g
 
8,97g
- -
sáb 22: 1290 * 68%
Gord:
 
Prot:
 
Carbs:
93,68g
 
97,00g
 
8,78g
- -
sex 21: 1112 * 59%
Gord:
 
Prot:
 
Carbs:
84,85g
 
75,47g
 
6,91g
- -
qui 20: 966 * 51%
Gord:
 
Prot:
 
Carbs:
75,67g
 
50,76g
 
21,72g
- -
qua 19: 920 * 49%
Gord:
 
Prot:
 
Carbs:
76,94g
 
36,70g
 
15,46g
- -
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