Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qui 30: |
400 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
9,64g |
|
16,27g |
|
61,90g |
|
217*
|
 183
|
| qua 29: |
534 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
13,74g |
|
29,26g |
|
73,07g |
|
506*
|
28
|
| qui 23: |
400 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
9,64g |
|
16,27g |
|
61,90g |
|
-
|
-
|
| qua 22: |
1038 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
24,86g |
|
64,57g |
|
169,57g |
|
-
|
-
|
| seg 20: |
223 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
2,48g |
|
12,36g |
|
38,67g |
|
-
|
-
|
| qui 16: |
264 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
7,09g |
|
10,79g |
|
39,85g |
|
-
|
-
|
| qua 15: |
303 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,87g |
|
21,00g |
|
31,25g |
|
-
|
-
|
| ter 14: |
729 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
19,05g |
|
43,03g |
|
128,69g |
|
-
|
-
|
| seg 13: |
1445 *
|
144%
|
Gord: |
|
Prot: |
|
Carbs: |
69,81g |
|
51,68g |
|
189,65g |
|
434*
|
1011
|
| sex 10: |
1055 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
46,77g |
|
43,83g |
|
144,02g |
|
-
|
-
|
| qui 9: |
807 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
20,33g |
|
29,86g |
|
124,97g |
|
482*
|
325
|
| abril 2024 |
| sex 26: |
275 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,83g |
|
14,17g |
|
26,69g |
|
-
|
-
|
| qui 4: |
266 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
1,84g |
|
3,30g |
|
58,94g |
|
-
|
-
|
| qua 3: |
673 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
29,54g |
|
31,08g |
|
97,93g |
|
289*
|
384
|
| ter 2: |
1040 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
27,87g |
|
36,92g |
|
164,05g |
|
-
|
-
|
| seg 1: |
500 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
13,96g |
|
23,47g |
|
68,72g |
|
-
|
-
|
| março 2024 |
| sex 15: |
658 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
14,12g |
|
35,87g |
|
97,23g |
|
-
|
-
|
| ter 12: |
263 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
6,96g |
|
10,80g |
|
39,86g |
|
-
|
-
|
| fevereiro 2024 |
| seg 19: |
292 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
4,22g |
|
13,87g |
|
49,73g |
|
-
|
-
|
| sex 16: |
349 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
4,92g |
|
21,96g |
|
53,76g |
|
-
|
-
|
|
|
