Calendário de Dieta de Adrianapacini76 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2018
dom 9: 735 * 41%
Gord:
 
Prot:
 
Carbs:
15,46g
 
17,47g
 
129,14g
- -
sáb 8: 1753 * 97%
Gord:
 
Prot:
 
Carbs:
70,91g
 
66,20g
 
196,42g
- -
sex 7: 1835 * 102%
Gord:
 
Prot:
 
Carbs:
63,21g
 
61,13g
 
189,31g
- -
qui 6: 2089 * 116%
Gord:
 
Prot:
 
Carbs:
86,63g
 
73,20g
 
257,27g
1370*  719
qua 5: 51 * 3%
Gord:
 
Prot:
 
Carbs:
0,00g
 
0,03g
 
12,68g
- -
ter 4: 1762 * 98%
Gord:
 
Prot:
 
Carbs:
37,18g
 
57,26g
 
310,55g
- -
seg 3: 1303 * 72%
Gord:
 
Prot:
 
Carbs:
27,31g
 
51,13g
 
210,84g
- -
novembro 2018
sex 30: 1390 * 77%
Gord:
 
Prot:
 
Carbs:
40,64g
 
45,68g
 
225,71g
- -
qui 29: 1966 * 109%
Gord:
 
Prot:
 
Carbs:
46,58g
 
60,67g
 
227,46g
- -
ter 27: 423 * 24%
Gord:
 
Prot:
 
Carbs:
19,39g
 
19,35g
 
44,92g
- -
seg 26: 1528 * 85%
Gord:
 
Prot:
 
Carbs:
64,37g
 
60,55g
 
184,98g
- -
dom 25: 2145 * 119%
Gord:
 
Prot:
 
Carbs:
97,19g
 
122,29g
 
191,46g
957*  1188
sáb 24: 1289 * 72%
Gord:
 
Prot:
 
Carbs:
38,55g
 
57,39g
 
176,36g
904*  385
sex 23: 1514 * 84%
Gord:
 
Prot:
 
Carbs:
60,67g
 
50,27g
 
201,99g
- -
qui 22: 1112 * 62%
Gord:
 
Prot:
 
Carbs:
41,81g
 
62,34g
 
129,67g
- -
qua 21: 1074 * 60%
Gord:
 
Prot:
 
Carbs:
23,37g
 
36,34g
 
185,25g
- -
ter 20: 870 * 48%
Gord:
 
Prot:
 
Carbs:
21,89g
 
27,05g
 
143,60g
- -
ter 13: 2261 * 126%
Gord:
 
Prot:
 
Carbs:
73,00g
 
38,65g
 
363,38g
- -
sex 9: 1004 * 56%
Gord:
 
Prot:
 
Carbs:
28,06g
 
25,14g
 
170,62g
- -
qui 8: 1676 * 93%
Gord:
 
Prot:
 
Carbs:
47,63g
 
53,22g
 
274,58g
- -
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