Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qui 23: |
1553 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
63,79g |
|
45,86g |
|
207,86g |
|
-
|
-
|
| qua 15: |
1838 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
32,22g |
|
42,29g |
|
362,74g |
|
-
|
-
|
| ter 14: |
1565 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
31,18g |
|
108,49g |
|
221,97g |
|
-
|
-
|
| seg 13: |
1586 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
43,87g |
|
54,99g |
|
249,16g |
|
-
|
-
|
| sáb 11: |
1084 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
21,83g |
|
20,27g |
|
205,82g |
|
-
|
-
|
| sex 10: |
1200 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,79g |
|
36,33g |
|
185,17g |
|
-
|
-
|
| qui 9: |
1223 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,07g |
|
52,85g |
|
169,18g |
|
-
|
-
|
| qua 8: |
88 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,40g |
|
2,70g |
|
16,00g |
|
-
|
-
|
| ter 7: |
1271 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
37,60g |
|
60,55g |
|
182,06g |
|
-
|
-
|
| seg 6: |
1067 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
47,24g |
|
35,74g |
|
129,50g |
|
-
|
-
|
| dom 5: |
1698 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
64,11g |
|
82,93g |
|
201,01g |
|
-
|
-
|
| sáb 4: |
1564 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
58,58g |
|
37,81g |
|
230,60g |
|
-
|
-
|
| sex 3: |
1128 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
38,24g |
|
44,24g |
|
159,69g |
|
-
|
-
|
| qui 2: |
2069 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
65,96g |
|
82,72g |
|
284,28g |
|
-
|
-
|
| qua 1: |
1464 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
43,64g |
|
38,13g |
|
243,09g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
2250 *
|
150%
|
Gord: |
|
Prot: |
|
Carbs: |
84,80g |
|
99,24g |
|
279,67g |
|
-
|
-
|
| seg 30: |
1709 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
47,23g |
|
103,41g |
|
225,74g |
|
-
|
-
|
| dom 29: |
858 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
16,05g |
|
24,45g |
|
156,19g |
|
-
|
-
|
| sáb 28: |
1279 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
39,73g |
|
63,15g |
|
165,86g |
|
-
|
-
|
| sex 27: |
848 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
51,24g |
|
32,41g |
|
71,84g |
|
-
|
-
|
|
|
