Calendário de Dieta de Adri Marchi - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2018
dom 24: 861 * 45%
Gord:
 
Prot:
 
Carbs:
36,13g
 
37,74g
 
98,79g
- -
sáb 23: 138 * 7%
Gord:
 
Prot:
 
Carbs:
7,30g
 
1,00g
 
17,00g
- -
ter 19: 1547 * 81%
Gord:
 
Prot:
 
Carbs:
90,11g
 
95,22g
 
87,91g
- -
seg 18: 2066 109%
Gord:
 
Prot:
 
Carbs:
95,16g
 
121,29g
 
191,73g
- -
dom 17: 734 * 39%
Gord:
 
Prot:
 
Carbs:
42,15g
 
44,26g
 
48,07g
- -
sáb 16: 1648 87%
Gord:
 
Prot:
 
Carbs:
97,31g
 
56,69g
 
145,44g
- -
sex 15: 1003 * 53%
Gord:
 
Prot:
 
Carbs:
49,87g
 
43,40g
 
101,14g
1754  751
qui 14: 955 50%
Gord:
 
Prot:
 
Carbs:
40,84g
 
55,85g
 
94,93g
- -
qua 13: 1443 * 76%
Gord:
 
Prot:
 
Carbs:
89,11g
 
71,71g
 
91,69g
- -
ter 12: 1781 94%
Gord:
 
Prot:
 
Carbs:
104,96g
 
93,81g
 
136,88g
- -
seg 11: 1919 101%
Gord:
 
Prot:
 
Carbs:
114,43g
 
111,79g
 
107,13g
1583*  336
dom 10: 1006 53%
Gord:
 
Prot:
 
Carbs:
57,10g
 
57,09g
 
68,23g
1925*  919
sáb 9: 1491 78%
Gord:
 
Prot:
 
Carbs:
88,85g
 
107,54g
 
69,81g
1575*  84
sex 8: 947 50%
Gord:
 
Prot:
 
Carbs:
65,24g
 
46,75g
 
52,02g
1603*  656
qui 7: 1703 * 90%
Gord:
 
Prot:
 
Carbs:
107,23g
 
100,84g
 
89,42g
1789*  86
qua 6: 1066 56%
Gord:
 
Prot:
 
Carbs:
55,67g
 
72,31g
 
82,46g
2195*  1129
ter 5: 1395 73%
Gord:
 
Prot:
 
Carbs:
72,70g
 
148,90g
 
40,31g
- -
seg 4: 1220 64%
Gord:
 
Prot:
 
Carbs:
43,54g
 
132,16g
 
72,81g
1615*  395
dom 3: 931 49%
Gord:
 
Prot:
 
Carbs:
57,45g
 
63,07g
 
44,61g
1963  1032
sáb 2: 1039 * 55%
Gord:
 
Prot:
 
Carbs:
64,84g
 
59,98g
 
44,01g
2008*  969
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.