Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| qua 21: |
768 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
31,19g |
|
47,20g |
|
73,18g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
1006 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
31,08g |
|
28,77g |
|
160,85g |
|
-
|
-
|
| sex 19: |
471 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,27g |
|
35,39g |
|
38,09g |
|
-
|
-
|
| dezembro 2023 |
| sex 8: |
140 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,41g |
|
9,03g |
|
2,64g |
|
-
|
-
|
| qui 7: |
1127 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
25,15g |
|
59,22g |
|
143,18g |
|
-
|
-
|
| ter 5: |
773 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
18,62g |
|
36,05g |
|
114,50g |
|
-
|
-
|
| novembro 2023 |
| sáb 18: |
107 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,49g |
|
7,06g |
|
7,35g |
|
-
|
-
|
| sex 17: |
1055 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
57,86g |
|
167,25g |
|
-
|
-
|
| qui 16: |
1195 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
33,00g |
|
87,40g |
|
144,06g |
|
1995*
|
 800
|
| qua 15: |
230 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
13,34g |
|
10,55g |
|
18,85g |
|
-
|
-
|
| fevereiro 2023 |
| qui 2: |
-
|
-
|
|
2094*
|
-
|
| fevereiro 2022 |
| ter 1: |
599 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
18,35g |
|
28,03g |
|
82,37g |
|
-
|
-
|
| julho 2021 |
| qui 1: |
153 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,41g |
|
8,32g |
|
14,09g |
|
1999*
|
1846
|
| fevereiro 2021 |
| sex 5: |
1418 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
43,10g |
|
58,49g |
|
199,24g |
|
-
|
-
|
| janeiro 2021 |
| sex 29: |
225 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
19,61g |
|
3,50g |
|
13,19g |
|
-
|
-
|
| qua 27: |
1073 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
7217,67g |
|
8230,45g |
|
182,86g |
|
2598*
|
1525
|
| qua 20: |
1350 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
46,99g |
|
38,32g |
|
202,43g |
|
-
|
-
|
| seg 4: |
835 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
17,37g |
|
28,21g |
|
144,79g |
|
2415*
|
1580
|
| novembro 2020 |
| qua 25: |
1099 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
28,16g |
|
41,03g |
|
182,96g |
|
2277*
|
1178
|
| qui 19: |
328 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
22,90g |
|
15,74g |
|
15,45g |
|
-
|
-
|
|
|
