Entradas Recentes de Alimentos e Exercícios
| novembro 2018 |
| qua 14: |
1048 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
60,86g |
|
81,03g |
|
44,60g |
|
-
|
-
|
| ter 13: |
1130 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
62,72g |
|
120,59g |
|
21,71g |
|
-
|
-
|
| sex 9: |
1181 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
67,39g |
|
88,99g |
|
55,14g |
|
-
|
-
|
| qui 8: |
381 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
28,00g |
|
23,51g |
|
8,71g |
|
-
|
-
|
| qua 7: |
707 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
41,58g |
|
62,35g |
|
21,58g |
|
-
|
-
|
| ter 6: |
1035 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
39,61g |
|
47,64g |
|
124,42g |
|
-
|
-
|
| seg 5: |
1108 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
65,52g |
|
107,25g |
|
24,96g |
|
-
|
-
|
| dom 4: |
631 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
41,46g |
|
54,46g |
|
7,47g |
|
-
|
-
|
| sáb 3: |
1711 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
68,69g |
|
68,54g |
|
205,76g |
|
-
|
-
|
| sex 2: |
1120 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
77,90g |
|
80,65g |
|
19,75g |
|
-
|
-
|
| qui 1: |
829 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
53,55g |
|
65,99g |
|
17,95g |
|
-
|
-
|
| outubro 2018 |
| qua 31: |
1043 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
60,96g |
|
85,01g |
|
22,69g |
|
-
|
-
|
| ter 30: |
971 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
66,21g |
|
64,26g |
|
27,85g |
|
-
|
-
|
| seg 29: |
801 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
60,24g |
|
53,66g |
|
8,06g |
|
-
|
-
|
| dom 28: |
559 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
37,51g |
|
46,10g |
|
6,67g |
|
-
|
-
|
| sáb 27: |
1661 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
95,23g |
|
90,98g |
|
96,04g |
|
-
|
-
|
| sex 26: |
999 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
69,47g |
|
74,90g |
|
16,05g |
|
-
|
-
|
| qui 25: |
1018 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
73,65g |
|
73,85g |
|
18,92g |
|
-
|
-
|
| qua 24: |
1829 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
133,41g |
|
126,26g |
|
34,91g |
|
-
|
-
|
|
|
