Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qui 23: |
443 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
16,91g |
|
54,18g |
|
18,59g |
|
-
|
-
|
| seg 20: |
382 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
11,11g |
|
54,59g |
|
11,42g |
|
-
|
-
|
| qui 16: |
344 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,21g |
|
14,63g |
|
46,07g |
|
1629*
|
 1285
|
| qua 15: |
269 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,06g |
|
13,94g |
|
27,58g |
|
-
|
-
|
| ter 14: |
296 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
8,86g |
|
51,89g |
|
3,05g |
|
-
|
-
|
| dezembro 2023 |
| ter 19: |
152 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,33g |
|
16,14g |
|
9,07g |
|
-
|
-
|
| qui 14: |
401 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,22g |
|
42,57g |
|
1,86g |
|
-
|
-
|
| qua 13: |
437 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,47g |
|
46,07g |
|
10,55g |
|
-
|
-
|
| ter 12: |
350 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
14,95g |
|
39,20g |
|
12,60g |
|
-
|
-
|
| seg 11: |
836 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
40,53g |
|
78,74g |
|
35,00g |
|
-
|
-
|
| sex 8: |
459 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,21g |
|
42,34g |
|
20,28g |
|
-
|
-
|
| qui 7: |
728 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,82g |
|
62,12g |
|
35,70g |
|
-
|
-
|
| qua 6: |
796 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
38,58g |
|
89,17g |
|
19,41g |
|
-
|
-
|
| ter 5: |
745 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
25,71g |
|
74,01g |
|
47,29g |
|
-
|
-
|
| dom 3: |
315 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
8,51g |
|
34,00g |
|
28,62g |
|
-
|
-
|
| sáb 2: |
743 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
17,14g |
|
57,57g |
|
110,41g |
|
-
|
-
|
| sex 1: |
687 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
14,84g |
|
60,82g |
|
77,71g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
647 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
53,43g |
|
71,00g |
|
-
|
-
|
| qua 29: |
926 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
25,44g |
|
74,61g |
|
97,76g |
|
-
|
-
|
| ter 28: |
744 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
18,36g |
|
63,21g |
|
80,77g |
|
-
|
-
|
|
|
