Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 24: |
1452 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
50,76g |
|
55,21g |
|
200,35g |
|
-
|
-
|
| abril 2024 |
| sex 19: |
326 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
5,23g |
|
16,51g |
|
53,90g |
|
3225*
|
 2899
|
| janeiro 2024 |
| qui 25: |
-
|
-
|
|
3535*
|
-
|
| qui 11: |
371 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,69g |
|
14,34g |
|
35,86g |
|
-
|
-
|
| ter 9: |
1188 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
21,11g |
|
35,82g |
|
223,85g |
|
3244*
|
2056
|
| seg 8: |
1053 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
56,22g |
|
32,16g |
|
106,87g |
|
3369*
|
2316
|
| qui 4: |
1384 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
41,87g |
|
56,70g |
|
192,98g |
|
-
|
-
|
| qua 3: |
-
|
-
|
|
3119*
|
-
|
| dezembro 2023 |
| qui 28: |
538 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
27,83g |
|
22,36g |
|
51,91g |
|
-
|
-
|
| ter 26: |
440 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
27,63g |
|
23,19g |
|
25,50g |
|
3495*
|
3055
|
| seg 25: |
-
|
-
|
|
2814*
|
-
|
| sáb 23: |
1023 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
40,09g |
|
46,79g |
|
123,61g |
|
-
|
-
|
| sex 22: |
96 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,20g |
|
0,63g |
|
25,66g |
|
3244*
|
3148
|
| qui 21: |
761 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
30,87g |
|
28,63g |
|
96,65g |
|
-
|
-
|
| qua 20: |
173 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
9,04g |
|
9,70g |
|
13,85g |
|
-
|
-
|
| ter 19: |
-
|
-
|
|
3374*
|
-
|
| seg 18: |
718 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
37,97g |
|
37,82g |
|
59,47g |
|
2983*
|
2265
|
| dom 17: |
1147 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
21,55g |
|
36,30g |
|
201,82g |
|
-
|
-
|
| sáb 16: |
2012 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
82,33g |
|
71,58g |
|
247,53g |
|
3597*
|
1585
|
| sex 15: |
-
|
-
|
|
3113*
|
-
|
| qui 14: |
1325 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,87g |
|
47,36g |
|
173,24g |
|
3113*
|
1788
|
| qua 13: |
-
|
-
|
|
3765*
|
-
|
| ter 12: |
-
|
-
|
|
3374*
|
-
|
| seg 11: |
-
|
-
|
|
3765*
|
-
|
| dom 10: |
-
|
-
|
|
2648*
|
-
|
| sex 8: |
-
|
-
|
|
3765*
|
-
|
| qui 7: |
974 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
21,40g |
|
31,53g |
|
166,37g |
|
3374*
|
2400
|
| qua 6: |
890 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
32,51g |
|
36,27g |
|
118,35g |
|
3765*
|
2875
|
|
|
