Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 11: |
1462 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
46,48g |
|
134,92g |
|
115,67g |
|
-
|
-
|
| seg 10: |
1620 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
50,31g |
|
121,98g |
|
173,63g |
|
-
|
-
|
| dom 2: |
136 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,00g |
|
2,23g |
|
29,37g |
|
-
|
-
|
| maio 2024 |
| qui 23: |
1301 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
29,01g |
|
127,64g |
|
127,47g |
|
-
|
-
|
| ter 21: |
1471 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
28,50g |
|
138,63g |
|
164,04g |
|
-
|
-
|
| seg 20: |
1592 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,69g |
|
133,23g |
|
167,14g |
|
-
|
-
|
| qui 16: |
1509 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
61,91g |
|
120,02g |
|
116,86g |
|
-
|
-
|
| qua 15: |
1549 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
55,82g |
|
132,20g |
|
133,83g |
|
-
|
-
|
| dom 12: |
1606 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,47g |
|
134,81g |
|
176,50g |
|
-
|
-
|
| sex 10: |
1490 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
32,44g |
|
98,65g |
|
196,54g |
|
-
|
-
|
| qui 9: |
1131 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,96g |
|
115,92g |
|
84,48g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
1369 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
41,84g |
|
110,00g |
|
133,65g |
|
-
|
-
|
| ter 23: |
1237 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
43,29g |
|
131,17g |
|
72,06g |
|
-
|
-
|
| seg 22: |
189 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,57g |
|
23,23g |
|
8,71g |
|
-
|
-
|
| sex 19: |
1402 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
33,07g |
|
96,01g |
|
178,18g |
|
-
|
-
|
| qui 18: |
1294 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
36,49g |
|
113,63g |
|
119,39g |
|
-
|
-
|
| ter 9: |
1192 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
28,70g |
|
107,09g |
|
118,94g |
|
-
|
-
|
| março 2024 |
| qui 28: |
1333 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,92g |
|
127,49g |
|
122,74g |
|
-
|
-
|
| qua 27: |
1299 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
36,09g |
|
125,50g |
|
112,63g |
|
-
|
-
|
| ter 26: |
1251 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
35,10g |
|
105,05g |
|
125,31g |
|
-
|
-
|
|
|
