Entradas Recentes de Alimentos e Exercícios
| dezembro 2020 |
| sex 4: |
360 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
29,00g |
|
20,00g |
|
-
|
-
|
| qui 3: |
1912 *
|
145%
|
Gord: |
|
Prot: |
|
Carbs: |
97,59g |
|
62,73g |
|
195,95g |
|
-
|
-
|
| qua 2: |
987 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
19,79g |
|
45,50g |
|
145,23g |
|
-
|
-
|
| ter 1: |
1805 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
74,04g |
|
82,08g |
|
208,00g |
|
-
|
-
|
| novembro 2020 |
| qui 19: |
1800 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
95,00g |
|
145,00g |
|
100,00g |
|
-
|
-
|
| qua 18: |
1289 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
84,47g |
|
68,73g |
|
60,89g |
|
-
|
-
|
| seg 16: |
1948 *
|
148%
|
Gord: |
|
Prot: |
|
Carbs: |
82,54g |
|
92,29g |
|
218,65g |
|
-
|
-
|
| sáb 14: |
1284 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
82,76g |
|
75,83g |
|
65,48g |
|
-
|
-
|
| qui 12: |
212 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,50g |
|
7,04g |
|
33,93g |
|
-
|
-
|
| qua 11: |
780 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
49,00g |
|
31,00g |
|
58,00g |
|
-
|
-
|
| ter 10: |
1220 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
52,13g |
|
68,82g |
|
114,58g |
|
-
|
-
|
| seg 9: |
1522 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
36,02g |
|
65,73g |
|
237,20g |
|
-
|
-
|
| dom 8: |
669 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
36,60g |
|
97,00g |
|
-
|
-
|
| sáb 7: |
847 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
69,06g |
|
121,86g |
|
-
|
-
|
| sex 6: |
649 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
33,87g |
|
28,26g |
|
62,00g |
|
-
|
-
|
| qui 5: |
1230 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
50,61g |
|
56,80g |
|
136,05g |
|
-
|
-
|
| qua 4: |
1318 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
45,98g |
|
61,48g |
|
154,42g |
|
-
|
-
|
| ter 3: |
1336 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
39,70g |
|
88,18g |
|
169,84g |
|
-
|
-
|
| seg 2: |
1651 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
25,51g |
|
110,99g |
|
270,71g |
|
-
|
-
|
| dom 1: |
1360 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
31,21g |
|
76,66g |
|
203,34g |
|
2526*
|
 1166
|
|
|
