Calendário de Dieta de MariaAuxiliadoraDeFátima - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2018
qua 13: 504 * 42%
Gord:
 
Prot:
 
Carbs:
25,30g
 
20,36g
 
47,95g
- -
ter 12: 725 * 60%
Gord:
 
Prot:
 
Carbs:
27,41g
 
41,22g
 
74,91g
- -
seg 11: 575 * 48%
Gord:
 
Prot:
 
Carbs:
17,02g
 
31,49g
 
78,87g
- -
sex 8: 531 * 44%
Gord:
 
Prot:
 
Carbs:
17,99g
 
28,04g
 
68,27g
- -
qui 7: 780 * 65%
Gord:
 
Prot:
 
Carbs:
25,56g
 
34,17g
 
111,21g
- -
qua 6: 509 * 42%
Gord:
 
Prot:
 
Carbs:
28,17g
 
18,04g
 
47,22g
- -
seg 4: 333 * 28%
Gord:
 
Prot:
 
Carbs:
16,48g
 
20,40g
 
26,63g
- -
dom 3: 657 * 55%
Gord:
 
Prot:
 
Carbs:
38,42g
 
14,75g
 
63,78g
- -
sáb 2: 402 * 34%
Gord:
 
Prot:
 
Carbs:
16,55g
 
34,08g
 
28,83g
- -
sex 1: 1144 * 95%
Gord:
 
Prot:
 
Carbs:
45,53g
 
77,08g
 
110,77g
- -
maio 2018
qui 31: 769 * 64%
Gord:
 
Prot:
 
Carbs:
41,91g
 
35,57g
 
66,54g
- -
qua 30: 1278 * 106%
Gord:
 
Prot:
 
Carbs:
53,64g
 
49,93g
 
152,69g
2092*  814
ter 29: 870 * 72%
Gord:
 
Prot:
 
Carbs:
33,90g
 
41,98g
 
102,87g
- -
seg 28: 1159 * 97%
Gord:
 
Prot:
 
Carbs:
41,76g
 
68,60g
 
129,22g
- -
sex 25: 1364 * 114%
Gord:
 
Prot:
 
Carbs:
46,83g
 
66,87g
 
165,98g
- -
qui 24: 292 * 24%
Gord:
 
Prot:
 
Carbs:
9,60g
 
34,00g
 
16,40g
- -
qua 23: 499 * 42%
Gord:
 
Prot:
 
Carbs:
21,40g
 
27,32g
 
45,91g
- -
ter 22: 1418 * 118%
Gord:
 
Prot:
 
Carbs:
37,27g
 
56,62g
 
219,99g
- -
seg 21: 981 * 82%
Gord:
 
Prot:
 
Carbs:
34,04g
 
37,95g
 
130,17g
- -
dom 20: 913 * 76%
Gord:
 
Prot:
 
Carbs:
22,13g
 
27,29g
 
152,64g
- -
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