Calendário de Dieta de Diana 1234 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
ter 28: 1202 * 100%
Gord:
 
Prot:
 
Carbs:
48,01g
 
99,64g
 
94,23g
- -
seg 27: 979 * 82%
Gord:
 
Prot:
 
Carbs:
31,06g
 
104,80g
 
69,92g
- -
dom 26: 861 * 72%
Gord:
 
Prot:
 
Carbs:
19,69g
 
109,69g
 
64,26g
- -
sáb 25: 916 * 76%
Gord:
 
Prot:
 
Carbs:
28,52g
 
91,04g
 
74,81g
- -
sex 24: 1302 * 108%
Gord:
 
Prot:
 
Carbs:
52,80g
 
123,12g
 
83,05g
- -
qui 23: 1118 * 93%
Gord:
 
Prot:
 
Carbs:
39,91g
 
114,04g
 
78,58g
1822*  704
qua 22: 1003 * 84%
Gord:
 
Prot:
 
Carbs:
30,02g
 
104,71g
 
86,06g
- -
ter 21: 968 * 81%
Gord:
 
Prot:
 
Carbs:
28,44g
 
118,75g
 
61,10g
- -
seg 20: 1077 * 90%
Gord:
 
Prot:
 
Carbs:
40,05g
 
113,25g
 
71,59g
- -
dom 19: 882 * 74%
Gord:
 
Prot:
 
Carbs:
20,69g
 
103,21g
 
80,71g
- -
sáb 18: 1326 * 110%
Gord:
 
Prot:
 
Carbs:
41,99g
 
95,64g
 
152,68g
- -
sex 17: 1122 * 94%
Gord:
 
Prot:
 
Carbs:
40,91g
 
109,34g
 
84,23g
- -
qui 16: 1234 * 103%
Gord:
 
Prot:
 
Carbs:
57,45g
 
112,96g
 
61,16g
- -
qua 15: 918 * 76%
Gord:
 
Prot:
 
Carbs:
34,50g
 
75,69g
 
83,21g
- -
ter 14: 992 * 83%
Gord:
 
Prot:
 
Carbs:
28,30g
 
113,57g
 
80,90g
1902*  910
seg 13: 1019 * 85%
Gord:
 
Prot:
 
Carbs:
34,45g
 
103,28g
 
85,00g
- -
dom 12: 360 * 30%
Gord:
 
Prot:
 
Carbs:
15,54g
 
21,75g
 
33,19g
- -
sáb 11: 1078 * 90%
Gord:
 
Prot:
 
Carbs:
45,55g
 
92,80g
 
92,02g
- -
sex 10: 1163 * 97%
Gord:
 
Prot:
 
Carbs:
46,66g
 
106,18g
 
82,96g
- -
qui 9: 1180 * 98%
Gord:
 
Prot:
 
Carbs:
42,08g
 
73,86g
 
101,02g
- -
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