Calendário de Dieta de Fefixx - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2018
seg 20: 792 * 53%
Gord:
 
Prot:
 
Carbs:
25,52g
 
127,81g
 
7,94g
- -
seg 13: 1138 * 76%
Gord:
 
Prot:
 
Carbs:
44,82g
 
93,86g
 
93,73g
- -
qua 8: 654 * 44%
Gord:
 
Prot:
 
Carbs:
20,56g
 
64,33g
 
51,97g
- -
ter 7: 1315 * 88%
Gord:
 
Prot:
 
Carbs:
76,23g
 
105,79g
 
49,51g
- -
seg 6: 1460 * 97%
Gord:
 
Prot:
 
Carbs:
70,58g
 
142,17g
 
62,71g
- -
sex 3: 691 * 46%
Gord:
 
Prot:
 
Carbs:
15,96g
 
84,23g
 
53,78g
- -
qui 2: 1211 * 81%
Gord:
 
Prot:
 
Carbs:
42,94g
 
144,53g
 
55,79g
- -
qua 1: 619 * 41%
Gord:
 
Prot:
 
Carbs:
20,14g
 
53,63g
 
67,97g
- -
julho 2018
ter 31: 1091 * 73%
Gord:
 
Prot:
 
Carbs:
27,13g
 
136,39g
 
76,04g
- -
seg 30: 988 * 66%
Gord:
 
Prot:
 
Carbs:
30,82g
 
122,94g
 
51,95g
- -
sex 27: 611 * 41%
Gord:
 
Prot:
 
Carbs:
22,45g
 
55,13g
 
57,30g
- -
qui 26: 1458 * 97%
Gord:
 
Prot:
 
Carbs:
84,02g
 
135,36g
 
48,48g
- -
qua 25: 1046 * 70%
Gord:
 
Prot:
 
Carbs:
52,30g
 
93,28g
 
47,49g
- -
ter 24: 982 * 65%
Gord:
 
Prot:
 
Carbs:
20,26g
 
137,07g
 
63,53g
- -
seg 23: 1070 * 71%
Gord:
 
Prot:
 
Carbs:
37,44g
 
103,14g
 
78,69g
2279*  1209
sex 20: 669 * 45%
Gord:
 
Prot:
 
Carbs:
29,17g
 
66,41g
 
35,61g
1990*  1321
qui 19: 1144 * 76%
Gord:
 
Prot:
 
Carbs:
55,40g
 
79,78g
 
83,20g
2092*  948
qua 18: 1061 * 71%
Gord:
 
Prot:
 
Carbs:
50,01g
 
75,92g
 
73,92g
2160*  1099
ter 17: 1223 * 82%
Gord:
 
Prot:
 
Carbs:
50,63g
 
122,33g
 
69,66g
2092*  869
seg 16: 1201 * 80%
Gord:
 
Prot:
 
Carbs:
33,54g
 
139,37g
 
90,87g
2160*  959
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