Calendário de Dieta de baskington - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
fevereiro 2019
dezembro 2018
dom 16: 1129 * 81%
Gord:
 
Prot:
 
Carbs:
80,49g
 
43,03g
 
66,10g
- -
sáb 15: 1633 * 117%
Gord:
 
Prot:
 
Carbs:
113,54g
 
68,51g
 
94,46g
1442*  191
sex 14: 1155 * 82%
Gord:
 
Prot:
 
Carbs:
93,54g
 
72,84g
 
2,19g
1442*  287
qui 13: 1787 * 128%
Gord:
 
Prot:
 
Carbs:
123,52g
 
152,88g
 
8,46g
1442*  345
qua 12: 1235 * 88%
Gord:
 
Prot:
 
Carbs:
94,15g
 
66,92g
 
28,10g
1442*  207
ter 11: 1248 * 89%
Gord:
 
Prot:
 
Carbs:
99,05g
 
80,23g
 
4,04g
1442*  194
seg 10: 1476 105%
Gord:
 
Prot:
 
Carbs:
118,20g
 
100,09g
 
4,04g
1442*  34
dom 9: 1852 * 132%
Gord:
 
Prot:
 
Carbs:
133,46g
 
138,64g
 
24,07g
1442*  410
sáb 8: 1758 126%
Gord:
 
Prot:
 
Carbs:
141,61g
 
118,82g
 
5,44g
1442*  316
sex 7: 1584 * 113%
Gord:
 
Prot:
 
Carbs:
115,95g
 
90,17g
 
44,09g
1364*  220
qui 6: 1261 * 90%
Gord:
 
Prot:
 
Carbs:
96,63g
 
92,49g
 
6,58g
1442*  181
qua 5: 1616 115%
Gord:
 
Prot:
 
Carbs:
131,30g
 
101,53g
 
8,06g
1442*  174
ter 4: 1606 * 115%
Gord:
 
Prot:
 
Carbs:
115,36g
 
130,94g
 
4,38g
1442*  164
seg 3: 1337 * 84%
Gord:
 
Prot:
 
Carbs:
117,63g
 
71,50g
 
0,19g
1532*  195
dom 2: 994 * 62%
Gord:
 
Prot:
 
Carbs:
70,63g
 
66,78g
 
18,20g
1435*  441
sáb 1: 2402 * 150%
Gord:
 
Prot:
 
Carbs:
189,14g
 
164,26g
 
10,01g
1517*  885
novembro 2018
sex 30: 1491 * 93%
Gord:
 
Prot:
 
Carbs:
124,04g
 
95,44g
 
1,68g
1570*  79
qui 29: 2090 * 131%
Gord:
 
Prot:
 
Carbs:
173,42g
 
127,71g
 
3,27g
1661*  429
qua 28: 1716 * 123%
Gord:
 
Prot:
 
Carbs:
128,21g
 
136,45g
 
0,63g
1435*  281
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.