Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| qui 28: |
127 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
7,93g |
|
8,96g |
|
5,07g |
|
-
|
-
|
| ter 19: |
463 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
30,09g |
|
36,25g |
|
11,09g |
|
-
|
-
|
| seg 4: |
948 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
57,59g |
|
60,97g |
|
46,41g |
|
-
|
-
|
| outubro 2019 |
| qua 2: |
1159 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
67,44g |
|
59,31g |
|
77,16g |
|
-
|
-
|
| setembro 2019 |
| ter 3: |
649 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
43,31g |
|
49,26g |
|
16,04g |
|
-
|
-
|
| abril 2019 |
| sex 12: |
292 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
20,10g |
|
17,28g |
|
11,66g |
|
-
|
-
|
| sex 5: |
356 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
20,20g |
|
35,34g |
|
8,97g |
|
-
|
-
|
| qui 4: |
364 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,19g |
|
37,41g |
|
5,29g |
|
-
|
-
|
| qua 3: |
938 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
51,71g |
|
75,79g |
|
42,36g |
|
-
|
-
|
| seg 1: |
939 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
51,21g |
|
84,81g |
|
32,95g |
|
-
|
-
|
| março 2019 |
| qui 21: |
240 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,61g |
|
16,55g |
|
3,87g |
|
-
|
-
|
| qua 20: |
223 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
14,69g |
|
19,70g |
|
3,25g |
|
-
|
-
|
| fevereiro 2019 |
| seg 11: |
1142 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
67,55g |
|
82,27g |
|
52,42g |
|
-
|
-
|
| seg 4: |
315 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
24,11g |
|
12,96g |
|
14,78g |
|
-
|
-
|
| janeiro 2019 |
| qua 16: |
361 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,23g |
|
38,14g |
|
27,98g |
|
-
|
-
|
| ter 15: |
729 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
22,34g |
|
81,06g |
|
50,21g |
|
-
|
-
|
| seg 14: |
822 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
39,92g |
|
59,49g |
|
55,65g |
|
-
|
-
|
| sex 11: |
503 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,63g |
|
33,96g |
|
21,56g |
|
-
|
-
|
| sex 4: |
422 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,75g |
|
44,10g |
|
32,06g |
|
-
|
-
|
| dezembro 2018 |
| sex 28: |
1622 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
93,74g |
|
121,55g |
|
75,00g |
|
-
|
-
|
|
|
