Calendário de Dieta de caladdocamila - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2018
ter 19: 1204 * 117%
Gord:
 
Prot:
 
Carbs:
65,34g
 
67,17g
 
90,46g
- -
seg 18: 1088 * 49%
Gord:
 
Prot:
 
Carbs:
46,76g
 
75,05g
 
89,04g
- -
sex 8: 797 * 36%
Gord:
 
Prot:
 
Carbs:
44,17g
 
31,57g
 
65,68g
- -
qui 7: 2284 * 104%
Gord:
 
Prot:
 
Carbs:
104,70g
 
105,97g
 
223,07g
- -
qua 6: 1965 * 89%
Gord:
 
Prot:
 
Carbs:
136,52g
 
146,85g
 
27,32g
- -
ter 5: 1783 * 81%
Gord:
 
Prot:
 
Carbs:
109,00g
 
63,81g
 
136,12g
- -
seg 4: 1636 * 74%
Gord:
 
Prot:
 
Carbs:
104,74g
 
37,81g
 
147,20g
- -
dom 3: 268 * 12%
Gord:
 
Prot:
 
Carbs:
17,25g
 
21,92g
 
5,87g
- -
sáb 2: 1325 * 60%
Gord:
 
Prot:
 
Carbs:
79,98g
 
107,48g
 
36,04g
- -
sex 1: 1431 * 65%
Gord:
 
Prot:
 
Carbs:
79,07g
 
56,66g
 
73,24g
- -
maio 2018
qui 31: 813 * 37%
Gord:
 
Prot:
 
Carbs:
25,09g
 
96,13g
 
4,32g
- -
qua 30: 889 * 40%
Gord:
 
Prot:
 
Carbs:
59,95g
 
36,73g
 
50,37g
- -
ter 29: 1802 * 82%
Gord:
 
Prot:
 
Carbs:
141,05g
 
102,42g
 
25,15g
- -
seg 28: 2174 * 99%
Gord:
 
Prot:
 
Carbs:
161,05g
 
162,27g
 
9,00g
- -
dom 27: 1967 * 89%
Gord:
 
Prot:
 
Carbs:
119,47g
 
149,34g
 
71,48g
- -
sáb 26: 2135 * 97%
Gord:
 
Prot:
 
Carbs:
82,67g
 
111,70g
 
113,97g
- -
sex 25: 1254 * 57%
Gord:
 
Prot:
 
Carbs:
93,24g
 
86,83g
 
13,79g
- -
qui 24: 1039 * 47%
Gord:
 
Prot:
 
Carbs:
75,06g
 
74,65g
 
14,36g
- -
qua 23: 1010 * 46%
Gord:
 
Prot:
 
Carbs:
72,40g
 
74,25g
 
13,02g
- -
ter 22: 838 * 38%
Gord:
 
Prot:
 
Carbs:
63,73g
 
53,91g
 
12,30g
- -
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