Calendário de Dieta de 아쥬 겸댕이 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2022
sex 15: 907 * 41%
Gord:
 
Prot:
 
Carbs:
33,61g
 
29,73g
 
123,31g
2281*  1374
qui 14: 1002 * 46%
Gord:
 
Prot:
 
Carbs:
47,40g
 
47,45g
 
95,61g
1698*  696
qua 13: 1172 * 53%
Gord:
 
Prot:
 
Carbs:
46,09g
 
55,46g
 
137,59g
2614*  1442
ter 12: 1263 * 57%
Gord:
 
Prot:
 
Carbs:
49,10g
 
50,53g
 
161,67g
2629*  1366
seg 11: 657 * 30%
Gord:
 
Prot:
 
Carbs:
26,01g
 
31,85g
 
75,59g
1698*  1041
dom 10: 633 * 29%
Gord:
 
Prot:
 
Carbs:
15,88g
 
29,52g
 
93,24g
1771*  1138
sáb 9: 666 * 30%
Gord:
 
Prot:
 
Carbs:
8,88g
 
26,05g
 
123,81g
1698*  1032
sex 8: 248 * 11%
Gord:
 
Prot:
 
Carbs:
5,40g
 
6,00g
 
43,70g
2614*  2366
qui 7: 1077 * 49%
Gord:
 
Prot:
 
Carbs:
41,90g
 
37,35g
 
140,78g
2621*  1544
qua 6: 931 * 42%
Gord:
 
Prot:
 
Carbs:
26,01g
 
30,69g
 
146,21g
2614*  1683
ter 5: 908 * 41%
Gord:
 
Prot:
 
Carbs:
35,23g
 
44,72g
 
102,81g
2572*  1664
seg 4: 1225 * 56%
Gord:
 
Prot:
 
Carbs:
43,94g
 
56,07g
 
158,24g
2621*  1396
dom 3: 691 * 31%
Gord:
 
Prot:
 
Carbs:
14,14g
 
26,33g
 
119,02g
1698*  1007
sáb 2: - - 1698* -
sex 1: 922 * 42%
Gord:
 
Prot:
 
Carbs:
29,47g
 
42,35g
 
127,97g
2031*  1109
junho 2022
qui 30: 279 * 13%
Gord:
 
Prot:
 
Carbs:
5,33g
 
9,20g
 
49,80g
2039*  1760
qua 29: 217 * 10%
Gord:
 
Prot:
 
Carbs:
7,86g
 
9,46g
 
27,44g
1698*  1481
ter 28: 1259 * 57%
Gord:
 
Prot:
 
Carbs:
51,87g
 
56,97g
 
150,59g
1705*  446
seg 27: 684 * 31%
Gord:
 
Prot:
 
Carbs:
28,54g
 
41,58g
 
71,68g
2031*  1347
dom 26: 411 * 19%
Gord:
 
Prot:
 
Carbs:
14,72g
 
22,11g
 
49,13g
- -
sáb 25: 362 * 16%
Gord:
 
Prot:
 
Carbs:
10,58g
 
15,40g
 
52,68g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.