Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| ter 28: |
225 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,31g |
|
29,30g |
|
9,49g |
|
-
|
-
|
| fevereiro 2023 |
| sáb 4: |
711 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
22,22g |
|
27,69g |
|
104,84g |
|
-
|
-
|
| qui 2: |
329 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,53g |
|
19,69g |
|
35,14g |
|
-
|
-
|
| qua 1: |
850 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
41,09g |
|
66,62g |
|
114,41g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
545 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
15,58g |
|
34,49g |
|
102,63g |
|
-
|
-
|
| seg 30: |
830 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
33,90g |
|
31,70g |
|
103,40g |
|
-
|
-
|
| dom 29: |
1179 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,79g |
|
56,09g |
|
138,12g |
|
-
|
-
|
| sáb 28: |
665 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
59,80g |
|
45,80g |
|
60,19g |
|
-
|
-
|
| sex 27: |
430 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
21,11g |
|
30,03g |
|
29,00g |
|
-
|
-
|
| qui 26: |
276 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,92g |
|
9,11g |
|
15,10g |
|
-
|
-
|
| julho 2021 |
| qui 1: |
240 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
1,32g |
|
4,52g |
|
59,47g |
|
-
|
-
|
| agosto 2020 |
| qui 27: |
37 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,15g |
|
0,38g |
|
9,59g |
|
-
|
-
|
| maio 2020 |
| dom 31: |
327 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,36g |
|
19,62g |
|
26,95g |
|
-
|
-
|
| dom 24: |
306 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
13,44g |
|
14,87g |
|
35,91g |
|
-
|
-
|
| qui 21: |
973 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
74,23g |
|
23,32g |
|
70,02g |
|
1768*
|
 795
|
| seg 4: |
160 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
3,35g |
|
38,40g |
|
-
|
-
|
| abril 2020 |
| qui 30: |
597 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
26,50g |
|
57,39g |
|
31,50g |
|
-
|
-
|
| qua 29: |
703 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,06g |
|
48,93g |
|
69,32g |
|
-
|
-
|
| ter 28: |
679 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,71g |
|
61,50g |
|
59,47g |
|
1978*
|
1299
|
| agosto 2018 |
| ter 14: |
97 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,83g |
|
1,75g |
|
17,08g |
|
-
|
-
|
|
|
