Entradas Recentes de Alimentos e Exercícios
janeiro 2023 |
dom 15: |
881 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
32,37g |
|
60,87g |
|
83,37g |
|
-
|
-
|
sáb 14: |
595 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
16,68g |
|
22,90g |
|
88,45g |
|
-
|
-
|
sex 13: |
1135 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
44,91g |
|
54,56g |
|
128,39g |
|
-
|
-
|
dezembro 2021 |
ter 7: |
1050 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
3825,86g |
|
3726,21g |
|
164,81g |
|
-
|
-
|
seg 6: |
877 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
3825,63g |
|
3721,71g |
|
133,09g |
|
-
|
-
|
dom 5: |
818 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
18,86g |
|
29,54g |
|
89,74g |
|
-
|
-
|
sáb 4: |
609 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
15,39g |
|
58,63g |
|
61,39g |
|
-
|
-
|
sex 3: |
893 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
22,91g |
|
44,25g |
|
126,73g |
|
-
|
-
|
qui 2: |
608 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
8,39g |
|
12,62g |
|
127,99g |
|
-
|
-
|
qua 1: |
1043 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
30,53g |
|
64,37g |
|
82,32g |
|
-
|
-
|
novembro 2021 |
ter 30: |
452 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
9,89g |
|
42,19g |
|
50,75g |
|
-
|
-
|
seg 29: |
576 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
27,83g |
|
26,73g |
|
56,52g |
|
-
|
-
|
abril 2021 |
sáb 24: |
1341 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
48,67g |
|
67,88g |
|
126,04g |
|
-
|
-
|
sex 23: |
722 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
14,76g |
|
59,55g |
|
87,81g |
|
-
|
-
|
qui 22: |
606 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
14,50g |
|
59,56g |
|
60,02g |
|
-
|
-
|
qua 21: |
605 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
17,47g |
|
35,75g |
|
78,40g |
|
-
|
-
|
ter 20: |
820 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
43,13g |
|
26,57g |
|
84,38g |
|
-
|
-
|
seg 19: |
830 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
35,76g |
|
32,29g |
|
94,06g |
|
-
|
-
|
setembro 2020 |
ter 22: |
490 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
13,85g |
|
23,16g |
|
69,25g |
|
-
|
-
|
seg 21: |
453 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
4,98g |
|
11,46g |
|
91,11g |
|
-
|
-
|
|
|