Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| seg 4: |
334 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,14g |
|
11,17g |
|
57,41g |
|
-
|
-
|
| dom 3: |
1655 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
46,84g |
|
81,31g |
|
230,87g |
|
-
|
-
|
| sáb 2: |
2069 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
84,27g |
|
76,59g |
|
255,56g |
|
-
|
-
|
| sex 1: |
1513 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
57,90g |
|
69,06g |
|
184,42g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
1493 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
56,13g |
|
81,83g |
|
170,73g |
|
2601*
|
 1108
|
| qua 29: |
1593 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
34,86g |
|
74,42g |
|
245,18g |
|
2601*
|
1008
|
| ter 28: |
1954 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
47,56g |
|
95,03g |
|
290,61g |
|
-
|
-
|
| seg 27: |
1320 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
37,80g |
|
69,97g |
|
180,33g |
|
2601*
|
1281
|
| dom 26: |
1919 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
48,04g |
|
74,05g |
|
298,14g |
|
-
|
-
|
| sáb 25: |
1524 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
66,63g |
|
209,34g |
|
2601*
|
1077
|
| sex 24: |
2327 *
|
155%
|
Gord: |
|
Prot: |
|
Carbs: |
68,15g |
|
83,77g |
|
347,96g |
|
-
|
-
|
| qui 23: |
1796 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
68,87g |
|
80,25g |
|
215,72g |
|
2601*
|
805
|
| qua 22: |
1728 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
64,22g |
|
74,73g |
|
215,22g |
|
2601*
|
873
|
| ter 21: |
1931 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
69,80g |
|
78,37g |
|
248,60g |
|
-
|
-
|
| seg 20: |
1828 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
53,88g |
|
69,41g |
|
271,20g |
|
-
|
-
|
| dom 19: |
1743 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
41,44g |
|
79,73g |
|
266,73g |
|
2601*
|
858
|
| sáb 18: |
1562 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
63,09g |
|
71,53g |
|
178,14g |
|
-
|
-
|
| sex 17: |
1098 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,19g |
|
53,43g |
|
111,14g |
|
2601*
|
1503
|
| qui 16: |
780 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
15,62g |
|
40,45g |
|
124,17g |
|
-
|
-
|
| qua 15: |
1625 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
44,51g |
|
85,29g |
|
223,34g |
|
2601*
|
976
|
|
|
